Kristi Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
11,849m |
1:00:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/27/24 |
11,396m |
1:00:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
4,797m |
25:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
4,489m |
22:28.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
8,630m |
45:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
12,627m |
1:10:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
4,018m |
21:04.4 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
11,552m |
57:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,043m |
15:03.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
8,175m |
40:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
13,539m |
1:15:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
11,090m |
55:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
7,000m |
34:36.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/30/23 |
11,834m |
1:00:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/23/23 |
9,793m |
50:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,143m |
10:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,627m |
54:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,000m |
29:20.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,000m |
1:14:35.1 |
3:06.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,964m |
30:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|