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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Kristi Thomas

Log

Date Workout Score Ave Comments Action
11/25/25 4x8:00/3:00r 7,058m 2:16.0 View workout
11/25/25 16:24 2,868m 2:51.6 View workout
11/20/25 4x8:00/3:00r 6,932m 2:18.4 View workout
11/20/25 14:07 2,243m 3:08.8 View workout
11/19/25 2x16:00/3:00r 6,089m 2:37.6

On Sliders

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11/19/25 10:38 1,872m 2:50.5 View workout
11/18/25 12:28 2,476m 2:31.0 View workout
11/13/25 18:00 3,735m 2:24.5 View workout
11/13/25 18:00 3,685m 2:26.5 View workout
11/13/25 16:20 2,863m 2:51.2 View workout
11/12/25 4x8:00/3:00r 7,086m 2:15.4 View workout
11/12/25 17:17 3,199m 2:42.1 View workout
11/11/25 2x16:00/3:00r 6,987m 2:17.3 View workout
11/11/25 15:15 2,688m 2:50.2 View workout
11/11/25 1:29 250m 2:58.6 View workout
10/23/25 3:16 513m 3:11.8 View workout
10/23/25 5000m 23:19.7 2:19.9 View workout
10/21/25 3:28 523m 3:19.7 View workout
10/21/25 2x15:00/3:00r 6,111m 2:27.2 View workout
10/21/25 15:07 3,035m 2:29.5 View workout
10/21/25 16:18 2,946m 2:46.0 View workout
10/07/25 6x6:00/3:00r 7,980m 2:15.3 View workout
10/07/25 1:09 216m 2:41.5 View workout
06/25/25 2:23 327m 3:38.6 View workout
06/19/25 10:17 1,894m 2:43.0 View workout