Concept2 Logbook | Log for Clint Ufford

3,254,312

Lifetime Meters

319,320

Season Meters

Time Distance

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Clint Ufford

Date	Workout	Score	Ave	Type	Comments	Action
01/16/26	1000m			RowErg	Various WoD's @ the Box ...	View workout
01/15/26	3000m	14:24.9	2:24.1	RowErg		View workout
01/15/26	3000m	13:10.4	2:11.7	RowErg		View workout
01/14/26	12000m	26:23.1	2:11.9	BikeErg		View workout
01/14/26	1260m	5:40.0	2:14.9	RowErg		View workout
01/14/26	1747m	3:36.5	2:03.9	BikeErg		View workout
01/14/26	2500m	11:24.6	2:16.9	RowErg		View workout
01/10/26	5000m	23:22.0	2:20.2	RowErg		View workout
01/09/26	2000m	9:09.0	2:17.2	RowErg		View workout
01/09/26	15000m	30:45.0	2:03.0	BikeErg		View workout
01/08/26	1000m	3:52.4	1:56.2	RowErg		View workout
01/07/26	342m	1:15.8	1:50.8	RowErg		View workout
01/06/26	30:00.0	7,031m	2:08.0	RowErg	436 cals, 143 av HR, 2:08 pace	View workout
01/05/26	15:00	3,275m	2:17.4	RowErg		View workout
01/05/26	15:06	3,282m	2:18.0	RowErg		View workout
01/05/26	15:05	3,503m	2:09.2	RowErg		View workout
01/03/26	1:32	453m	1:42.5	RowErg		View workout
01/02/26	14:59	3,470m	2:09.6	RowErg		View workout
01/01/26	29:59.4	6,510m	2:18.2	RowErg		View workout
12/30/25	12:49.3	3,000m	2:08.2	RowErg		View workout
12/09/25	2:41.0	2,006m	0:40.1	RowErg		View workout
12/01/25	2000m	8:22.1	2:05.5	RowErg		View workout
11/17/25	3:54	1,017m	1:55.4	RowErg		View workout
11/15/25	6:45	3,023m	2:14.2	BikeErg		View workout
10/30/25	2000m	7:22.9	1:50.7	RowErg		View workout