Clint Ufford

Log

Date Workout Score Ave Comments Action
06/23/26 5000m 11:01.1 2:12.2 View workout
06/22/26 10000m 22:27.9 2:14.7 View workout
06/20/26 10:01 4,400m 2:16.7 View workout
06/19/26 10:06 4,525m 2:13.9 View workout
06/19/26 3:15 1,553m 2:05.9 View workout
01/16/26 1000m

Various WoD's @ the Box ...

View workout
01/15/26 3000m 14:24.9 2:24.1 View workout
01/15/26 3000m 13:10.4 2:11.7 View workout
01/14/26 12000m 26:23.1 2:11.9 View workout
01/14/26 1260m 5:40.0 2:14.9 View workout
01/14/26 1747m 3:36.5 2:03.9 View workout
01/14/26 2500m 11:24.6 2:16.9 View workout
01/10/26 5000m 23:22.0 2:20.2 View workout
01/09/26 2000m 9:09.0 2:17.2 View workout
01/09/26 15000m 30:45.0 2:03.0 View workout
01/08/26 1000m 3:52.4 1:56.2 View workout
01/07/26 342m 1:15.8 1:50.8 View workout
01/06/26 30:00.0 7,031m 2:08.0

436 cals, 143 av HR, 2:08 pace

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01/05/26 15:00 3,275m 2:17.4 View workout
01/05/26 15:06 3,282m 2:18.0 View workout
01/05/26 15:05 3,503m 2:09.2 View workout
01/03/26 1:32 453m 1:42.5 View workout
01/02/26 14:59 3,470m 2:09.6 View workout
01/01/26 29:59.4 6,510m 2:18.2 View workout
12/30/25 12:49.3 3,000m 2:08.2 View workout