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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nelson Salgado

Log

Date Distance Time Pace Comments Action
11/14/24 2,000m 9:27.9 2:21.9 View workout
11/13/24 2,000m 8:58.4 2:14.6 View workout
11/12/24 2,000m 9:26.6 2:21.6 View workout
06/20/24 2,000m 9:35.8 2:23.9 View workout
06/05/24 2,000m 9:12.7 2:18.1 View workout
02/16/24 6,000m 26:44.0 2:13.6 View workout
02/14/24 5,000m 21:52.9 2:11.2 View workout
02/07/24 2,000m 8:17.2 2:04.3 View workout
02/02/24 2,018m 8:48.3 2:10.8 View workout
01/31/24 2,000m 8:46.4 2:11.6 View workout
01/31/24 303m 1:00.0 1:39.0 View workout
01/31/24 100m 0:18.5 1:32.5 View workout
01/30/24 6,658m 30:00.0 2:15.1 View workout
01/29/24 4,438m 20:00.0 2:15.1 View workout
01/23/24 6,000m 27:32.8 2:17.7 View workout
01/22/24 6,516m 30:00.0 2:18.1 View workout
01/08/24 990m 4:00.0 2:01.2 View workout
01/08/24 296m 1:00.0 1:41.3 View workout
01/08/24 100m 0:18.6 1:33.0 View workout
01/04/24 2,008m 9:35.9 2:23.4 View workout