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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/30/23 21,097m 1:48:25.8 2:34.1 View workout
12/26/23 3,276m 15:00.0 2:17.3 View workout
12/26/23 3,000m 13:59.2 2:19.8 View workout
12/25/23 1,750m 7:55.6 2:15.8 View workout
12/25/23 4,000m 18:28.5 2:18.5 View workout
12/23/23 10,000m 47:06.5 2:21.3 View workout
12/22/23 5,000m 23:09.8 2:18.9 View workout
12/21/23 2,000m 9:24.6 2:21.1 View workout
12/21/23 1,000m 4:39.4 2:19.7 View workout
12/21/23 279m 1:00.0 1:47.5 View workout
12/21/23 867m 4:00.0 2:18.4 View workout
12/21/23 500m 1:51.8 1:51.8 View workout
12/21/23 100m 0:20.3 1:41.5 View workout
12/20/23 6,000m 28:36.3 2:23.0 View workout
12/19/23 6,389m 30:00.0 2:20.8 View workout
12/18/23 6,489m 30:00.0 2:18.6 View workout
12/16/23 6,250m 30:00.0 2:24.0 View workout
12/15/23 6,337m 30:00.0 2:22.0 View workout
12/14/23 6,498m 30:06.2 2:18.9 View workout
12/13/23 6,329m 30:07.1 2:22.7 View workout