Nelson Salgado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/24 | 30:00 | 6,516m | 2:18.1 | RowErg | View workout | |
| 01/08/24 | 4:00 | 990m | 2:01.2 | RowErg | View workout | |
| 01/08/24 | 1:00 | 296m | 1:41.3 | RowErg | View workout | |
| 01/08/24 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 01/04/24 | 9:35 | 2,008m | 2:23.4 | RowErg | View workout | |
| 01/03/24 | 20:00 | 3,974m | 2:30.9 | RowErg | View workout | |
| 01/02/24 | 30:00 | 6,030m | 2:29.2 | RowErg | View workout | |
| 01/01/24 | 20:00 | 4,061m | 2:27.7 | RowErg | View workout | |
| 12/30/23 | 21097m | 1:48:25.8 | 2:34.1 | RowErg | View workout | |
| 12/26/23 | 15:00 | 3,276m | 2:17.3 | RowErg | View workout | |
| 12/26/23 | 3000m | 13:59.2 | 2:19.8 | RowErg | View workout | |
| 12/25/23 | 1750m | 7:55.6 | 2:15.8 | RowErg | View workout | |
| 12/25/23 | 4000m | 18:28.5 | 2:18.5 | RowErg | View workout | |
| 12/23/23 | 10000m | 47:06.5 | 2:21.3 | RowErg | View workout | |
| 12/22/23 | 5000m | 23:09.8 | 2:18.9 | RowErg | View workout | |
| 12/21/23 | 2000m | 9:24.6 | 2:21.1 | RowErg | View workout | |
| 12/21/23 | 1000m | 4:39.4 | 2:19.7 | RowErg | View workout | |
| 12/21/23 | 1:00 | 279m | 1:47.5 | RowErg | View workout | |
| 12/21/23 | 4:00 | 867m | 2:18.4 | RowErg | View workout | |
| 12/21/23 | 500m | 1:51.8 | 1:51.8 | RowErg | View workout | |
| 12/21/23 | 100m | 0:20.3 | 1:41.5 | RowErg | View workout | |
| 12/20/23 | 6000m | 28:36.3 | 2:23.0 | RowErg | View workout | |
| 12/19/23 | 30:00 | 6,389m | 2:20.8 | RowErg | View workout | |
| 12/18/23 | 30:00 | 6,489m | 2:18.6 | RowErg | View workout | |
| 12/16/23 | 30:00 | 6,250m | 2:24.0 | RowErg | View workout |