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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Alex Di Iorio

Log

Date Distance Time Pace Comments Action
12/30/24 1,003m 2:54.5 2:53.9 View workout
12/30/24 10,000m 21:16.7 2:07.6 View workout
12/28/24 10,000m 23:09.1 2:18.9 View workout
12/26/24 1,211m 3:00.8 2:29.2 View workout
12/26/24 10,000m 21:34.9 2:09.4 View workout
12/22/24 1,503m 3:55.6 2:36.7 View workout
12/22/24 10,000m 22:36.0 2:15.6 View workout
12/20/24 1,501m 4:08.1 2:45.2 View workout
12/20/24 13,773m 30:00.0 2:10.6 View workout
12/19/24 1,003m 2:37.9 2:37.4 View workout
12/19/24 10,000m 22:04.9 2:12.4 View workout
12/17/24 3,004m 7:57.0 2:38.7 View workout
12/17/24 10,000m 20:22.5 2:02.2 View workout
12/16/24 2,002m 5:23.9 2:41.7 View workout
12/16/24 10,000m 23:26.7 2:20.6 View workout
12/15/24 2,003m 4:57.2 2:28.3 View workout
12/15/24 14,100m 30:00.0 2:07.6 View workout
12/14/24 10,000m 22:04.2 2:12.4 View workout
12/12/24 1,004m 2:37.0 2:36.3 View workout
12/12/24 10,000m 21:48.1 2:10.8 View workout