Lucy Abbott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
10,000m |
21:59.1 |
2:11.9 |
BikeErg |
|
View workout
|
12/19/24 |
1,217m |
3:09.1 |
2:35.3 |
BikeErg |
|
View workout
|
12/19/24 |
19,703m |
50:00.0 |
2:32.2 |
BikeErg |
|
View workout
|
12/17/24 |
7,565m |
40:00.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
12/16/24 |
7,566m |
40:00.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
12/12/24 |
8,209m |
40:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
12/11/24 |
2,979m |
12:30.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/11/24 |
3,237m |
17:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
12/09/24 |
11,396m |
1:00:00.0 |
2:37.9 |
RowErg |
Lwt |
View workout
|
12/08/24 |
2,515m |
12:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/08/24 |
743m |
4:03.5 |
2:43.8 |
RowErg |
Lwt |
View workout
|
12/07/24 |
11,422m |
1:00:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
12/05/24 |
11,771m |
1:00:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
12/05/24 |
353m |
2:49.6 |
4:00.2 |
RowErg |
Lwt |
View workout
|
12/05/24 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/05/24 |
807m |
4:34.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
12/04/24 |
3,885m |
20:00.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
12/02/24 |
11,543m |
1:00:00.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
11/30/24 |
11,291m |
1:00:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
11/21/24 |
10,000m |
52:41.9 |
2:38.0 |
RowErg |
Lwt |
View workout
|