Thomas Jeworrek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
10,000m |
43:44.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,000m |
44:52.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,000m |
43:38.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,000m |
43:29.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/17/24 |
21,097m |
1:34:40.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
10,000m |
43:51.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,000m |
43:57.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
10,000m |
42:08.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,042m |
16:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
10,000m |
42:08.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/05/24 |
10,000m |
43:17.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
10,000m |
43:33.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,005m |
22:06.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,000m |
43:30.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
10,000m |
42:52.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
43:34.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
44:56.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
10,000m |
42:18.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,000m |
43:51.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|