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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Jeworrek

Log

Date Distance Time Pace Comments Action
10/02/24 10,000m 42:18.2 2:06.9 View workout
10/01/24 2,082m 8:00.0 1:55.2 View workout
09/30/24 10,000m 43:54.7 2:11.7 View workout
09/24/24 5,000m 21:46.7 2:10.6 View workout
09/23/24 10,000m 44:46.5 2:14.3 View workout
09/19/24 2,206m 8:00.0 1:48.7 View workout
09/19/24 1,000m 4:39.4 2:19.7 View workout
09/18/24 10,000m 42:46.9 2:08.3 View workout
09/17/24 4,911m 19:00.0 1:56.0 View workout
09/16/24 10,000m 43:02.3 2:09.1 View workout
09/13/24 10,000m 43:30.4 2:10.5 View workout
09/12/24 5,000m 21:27.4 2:08.7 View workout
09/11/24 10,000m 43:44.0 2:11.2 View workout
09/10/24 10,000m 43:21.6 2:10.0 View workout
09/09/24 10,000m 43:33.0 2:10.6 View workout
09/06/24 3,750m 14:33.7 1:56.4 View workout
09/05/24 3,840m 15:00.0 1:57.1 View workout
09/04/24 4,000m 15:40.2 1:57.5 View workout
09/03/24 3,763m 15:00.0 1:59.5 View workout
09/02/24 6,060m 25:00.0 2:03.7 View workout