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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

Brandon Slater

Log

Date Distance Time Pace Comments Action
01/15/25 3,500m 13:09.5 1:52.7 View workout
01/15/25 197m 1:02.3 2:38.1 View workout
01/15/25 1,010m 6:00.0 2:58.2 View workout
01/14/25 10,000m 46:27.9 2:19.3 View workout
01/10/25 9,751m 44:37.4 2:17.2 View workout
01/07/25 7,925m 35:33.2 2:14.5 View workout
01/02/25 2,654m 10:00.0 1:53.0 View workout
01/02/25 2,006m 10:00.0 2:29.5 View workout
12/24/24 42,195m 3:46:38.9 2:41.1 View workout
12/23/24 5,000m 21:54.7 2:11.4 View workout
12/22/24 12,000m 55:45.7 2:19.4 View workout
12/21/24 19,775m 1:36:21.0 2:26.1 View workout
12/20/24 15,000m 1:14:38.2 2:29.2 View workout
12/20/24 11,760m 1:00:00.0 2:33.0 View workout
12/17/24 10,000m 49:31.7 2:28.5 View workout
12/15/24 15,000m 1:12:40.9 2:25.3 View workout
12/13/24 12,517m 1:00:00.0 2:23.8 View workout
12/11/24 426m 3:08.9 3:41.7 View workout
12/11/24 3,500m 13:30.1 1:55.7 View workout
12/11/24 2,270m 10:00.0 2:12.1 View workout