Brandon Slater
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
19,775m |
1:36:21.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/20/24 |
15,000m |
1:14:38.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
11,760m |
1:00:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,000m |
49:31.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/15/24 |
15,000m |
1:12:40.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/13/24 |
12,517m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/11/24 |
426m |
3:08.9 |
3:41.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,500m |
13:30.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,770m |
20:12.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,062m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,318m |
15:00.0 |
2:15.6 |
RowErg |
Hwt |
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|
12/09/24 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
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|
12/08/24 |
7,696m |
38:43.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/03/24 |
12,067m |
1:00:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/01/24 |
6,000m |
25:57.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/29/24 |
10,000m |
48:02.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/26/24 |
2,656m |
12:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,000m |
45:00.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,135m |
23:07.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|