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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
10/31/25 14x500m/0:40r 29:16.8 2:05.4 View workout
10/30/25 10x500m/0:40r 20:55.2 2:05.5 View workout
10/29/25 14x500m/0:40r 29:32.6 2:06.6 View workout
10/28/25 14x500m/0:40r 29:23.8 2:05.9 View workout
10/24/25 12x500m/0:40r 25:32.6 2:07.7 View workout
10/22/25 12x500m/0:40r 25:42.1 2:08.5 View workout
10/20/25 12x500m/0:40r 25:33.4 2:07.7 View workout
10/06/25 12x500m/0:40r 25:31.2 2:07.6 View workout
10/03/25 12x500m/0:40r 25:19.6 2:06.6 View workout
10/01/25 12x500m/0:40r 25:18.8 2:06.5 View workout
09/29/25 12x500m/0:40r 24:56.5 2:04.7 View workout
09/25/25 12x500m/0:40r 25:34.4 2:07.8 View workout
09/22/25 12x500m/0:40r 26:39.0 2:13.2 View workout
09/17/25 12x500m/0:40r 26:09.9 2:10.8 View workout
09/15/25 12x500m/0:40r 25:00.1 2:05.0 View workout
09/10/25 10x500m/0:40r 21:27.5 2:08.7 View workout
09/09/25 10x500m/0:40r 22:46.9 2:16.6 View workout
09/08/25 1:38 272m 3:01.2 View workout
09/04/25 15x500m/0:40r 32:20.1 2:09.3 View workout
09/02/25 15x500m/0:40r 32:20.3 2:09.3 View workout
08/28/25 15x500m/0:40r 32:08.7 2:08.5 View workout
08/26/25 15x500m/0:40r 32:26.9 2:09.7 View workout
08/25/25 15x500m/0:40r 31:15.5 2:05.0 View workout
08/20/25 15x500m/0:40r 32:17.6 2:09.1 View workout
08/18/25 15x500m/0:40r 31:09.5 2:04.6 View workout