Chris Costic
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/25 | 11x500m/0:45r | 25:03.7 | 2:16.7 | RowErg | View workout | |
| 01/08/25 | 11x500m/1:00r | 25:27.5 | 2:18.8 | RowErg | View workout | |
| 01/07/25 | 11x500m/1:00r | 25:11.9 | 2:17.4 | RowErg | View workout | |
| 01/02/25 | 11x500m/1:00r | 25:34.1 | 2:19.4 | RowErg | View workout | |
| 01/01/25 | 11x500m/1:00r | 24:49.9 | 2:15.4 | RowErg | View workout | |
| 12/31/24 | 10x500m/1:00r | 22:02.7 | 2:12.2 | RowErg | View workout | |
| 12/24/24 | 10x500m/1:00r | 22:48.8 | 2:16.8 | RowErg | View workout | |
| 12/22/24 | 10x500m/1:00r | 22:23.0 | 2:14.3 | RowErg | View workout | |
| 12/18/24 | 10x500m/1:00r | 22:07.5 | 2:12.7 | RowErg | View workout | |
| 12/17/24 | 3:19 | 446m | 3:43.2 | RowErg | View workout | |
| 12/16/24 | 11x500m/1:00r | 24:34.1 | 2:14.0 | RowErg | View workout | |
| 12/11/24 | 10x500m/1:00r | 22:56.0 | 2:17.6 | RowErg | View workout | |
| 12/10/24 | 7x500m/1:00r | 16:29.4 | 2:21.3 | RowErg | View workout | |
| 12/05/24 | 10x500m/1:00r | 23:08.9 | 2:18.8 | RowErg | View workout | |
| 12/03/24 | 10x500m/1:00r | 24:07.9 | 2:24.7 | RowErg | View workout | |
| 12/02/24 | 7x500m/1:00r | 16:35.8 | 2:22.2 | RowErg | View workout | |
| 11/19/24 | 5x500m/1:00r | 11:36.2 | 2:19.2 | RowErg | View workout | |
| 11/18/24 | 4x500m/1:00r | 9:54.3 | 2:28.5 | RowErg | View workout | |
| 11/16/24 | 3x500m/1:00r | 7:28.3 | 2:29.4 | RowErg | View workout | |
| 11/15/24 | 3x500m/1:00r | 7:42.2 | 2:34.0 | RowErg | View workout | |
| 08/19/24 | 10x500m/1:00r | 25:46.4 | 2:34.6 | RowErg | View workout | |
| 07/22/24 | 12x500m/1:00r | 29:03.0 | 2:25.2 | RowErg | View workout | |
| 07/17/24 | 11x500m/1:00r | 25:03.2 | 2:16.6 | RowErg | View workout | |
| 07/15/24 | 10x500m/1:00r | 23:10.3 | 2:19.0 | RowErg | View workout | |
| 07/09/24 | 10x500m/1:00r | 22:53.7 | 2:17.3 | RowErg | View workout |