Sign Up
70,775,179
Lifetime Meters
2,915,835
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Rick Bayko

Log

Date Workout Score Ave Comments Action
03/04/25 4:04 714m 2:50.8

Reverse Pick

 View workout
03/04/25 6:50 1,098m 3:07.0

Warmup

 View workout
03/04/25 10:12 2,051m 2:29.2

Warmup

 View workout
03/04/25 10:17 2,016m 2:33.1

Warmup

 View workout
03/04/25 17:54.6 4,500m 1:59.4

AM----CRI Vets----Relays, 500m, 500m,500m,500m, 750m, 750m, 500m, 500m

 View workout
03/03/25 13000m 59:35.3 2:17.5

PM----Warmup, UT2 (feet out), cooldown, all continuous

 View workout
03/02/25 13000m 31:38.0 2:26.0

PM----Active recovery

 View workout
03/02/25 7x5:00/6:00r 6,696m 2:36.8

AM----CRI Vets----6 X 5' (6'r)-----Watts @ 22-24-24-24-22-20spm, with exercises in rest periods.

 View workout
03/02/25 18:35 3,556m 2:36.8

Warmup & drills

 View workout
03/01/25 5:18 1,115m 2:22.9

Cooldown

 View workout
03/01/25 11:00 2,219m 2:28.7

More warmup

 View workout
03/01/25 11:00 2,182m 2:31.2

Warmup

 View workout
03/01/25 11:00 2,136m 2:34.4

AM----Easy-peasy paddle to wake up for Ergzilla in the afternoon

 View workout
03/01/25 2000m 7:52.2 1:58.0

PM----Ergzilla, 1st 75-79 lwt

 View workout
02/28/25 9000m 46:44.7 2:35.8

PM----CRI Vets, for the Military Challenge while watching the movie Crimson Tide

 View workout
02/28/25 22:01 7,024m 3:08.0

PM----CRI Vets, for Military Challenge

 View workout
02/27/25 16:00 3,411m 2:20.7

AM----CRI Vets----4' @ 18, 4' @ 20, 4' @ 22, 4' @ 20, on slides and feet out.----Stroke

 View workout
02/27/25 16:00 3,354m 2:23.1

AM----CRI Vets----4' @ 18, 4' @ 20, 4' @ 22, 4' @ 20, on slides and feet out.----Stroke

 View workout
02/27/25 16:00 3,256m 2:27.4

AM----CRI Vets----4' @ 18, 4' @ 20, 4' @ 22, 4' @ 20, on slides and feet out.

 View workout
02/27/25 14:13 2,050m 3:28.2

Warmup w/ridiculous drills

 View workout
02/27/25 10:00 2,022m 2:28.3

Warmup

 View workout
02/27/25 10:08.6 2,039m 2:29.2

Warmup

 View workout
02/26/25 13000m 30:19.8 2:19.9

PM----Active rest

 View workout
02/26/25 36:00 7,697m 2:20.3

AM----Warmup, 20' UT2, Cooldown, continuously and feet out.

 View workout
02/25/25 25:00 5,275m 2:22.1

PM----Active recovery

 View workout