Kate Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
7,500m |
40:01.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/26/24 |
7,500m |
37:57.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,252m |
24:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,014m |
25:46.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,882m |
16:40.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,923m |
11:31.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,005m |
45:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
3,287m |
13:50.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/14/24 |
10,000m |
50:15.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,500m |
10:03.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,508m |
24:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
3,811m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
12:31.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,048m |
12:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
15:58.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
3,795m |
16:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/21/24 |
4,809m |
20:42.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,506m |
15:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,126m |
18:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
4,844m |
21:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|