Shad Blake

Log

Date Distance Time Pace Comments Action
05/19/24 4,121m 16:00.0 1:56.4 View workout
05/18/24 2,811m 10:00.0 1:46.7 View workout
05/13/24 1,370m 5:00.0 1:49.4 View workout
05/06/24 4,017m 17:05.6 2:07.6 View workout
05/02/24 3,509m 15:02.4 2:08.5 View workout
04/11/24 4,608m 20:01.1 2:10.3 View workout
04/09/24 2,262m 10:04.2 2:13.5 View workout
04/03/24 4,610m 20:07.6 2:10.9 View workout
04/01/24 6,000m 23:00.7 1:55.0 View workout
03/30/24 3,461m 13:00.0 1:52.6 View workout
03/28/24 4,764m 18:00.0 1:53.3 View workout
03/26/24 6,520m 25:00.0 1:55.0 View workout
03/22/24 3,850m 13:47.4 1:47.4 View workout
03/19/24 4,195m 16:00.0 1:54.4 View workout
03/18/24 4,204m 16:00.0 1:54.1 View workout
03/14/24 3,500m 13:08.7 1:52.6 View workout
03/11/24 2,291m 8:00.0 1:44.7 View workout
03/10/24 1,000m 3:38.8 1:49.4 View workout
03/09/24 5,330m 21:00.0 1:58.1 View workout
03/08/24 5,000m 20:27.8 2:02.7 View workout