Elise Mirabello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/24 |
4,754m |
18:12.8 |
3:49.8 |
BikeErg |
|
View workout
|
08/23/24 |
30,045m |
1:10:50.3 |
2:21.4 |
BikeErg |
|
View workout
|
08/23/24 |
15,000m |
1:10:42.5 |
2:21.4 |
SkiErg |
|
View workout
|
08/22/24 |
15,000m |
1:12:00.1 |
2:24.0 |
SkiErg |
|
View workout
|
08/22/24 |
40,000m |
1:30:51.2 |
2:16.2 |
BikeErg |
|
View workout
|
08/21/24 |
30,000m |
1:07:07.7 |
2:14.2 |
BikeErg |
|
View workout
|
08/20/24 |
40,000m |
1:30:30.4 |
2:15.7 |
BikeErg |
|
View workout
|
08/20/24 |
15,000m |
1:15:17.4 |
2:30.5 |
SkiErg |
|
View workout
|
08/19/24 |
40,000m |
1:31:54.5 |
2:17.8 |
BikeErg |
|
View workout
|
08/18/24 |
40,000m |
1:28:50.0 |
2:13.2 |
BikeErg |
|
View workout
|
08/18/24 |
182m |
5:25.2 |
29:46.8 |
BikeErg |
|
View workout
|
08/18/24 |
1,339m |
4:15.0 |
3:10.4 |
BikeErg |
|
View workout
|
08/17/24 |
10,102m |
51:02.5 |
2:31.5 |
SkiErg |
|
View workout
|
08/16/24 |
15,000m |
1:09:34.7 |
2:19.1 |
SkiErg |
|
View workout
|
08/15/24 |
15,000m |
1:10:58.6 |
2:21.9 |
SkiErg |
|
View workout
|
08/13/24 |
10,000m |
47:45.6 |
2:23.2 |
SkiErg |
|
View workout
|
08/12/24 |
40,000m |
1:30:23.5 |
2:15.5 |
BikeErg |
|
View workout
|
08/12/24 |
10,000m |
46:26.5 |
2:19.3 |
SkiErg |
|
View workout
|
08/11/24 |
15,000m |
1:13:15.2 |
2:26.5 |
SkiErg |
|
View workout
|
08/09/24 |
40,000m |
1:28:36.1 |
2:12.9 |
BikeErg |
|
View workout
|