Elise Mirabello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
30,000m |
1:06:42.2 |
2:13.4 |
BikeErg |
|
View workout
|
07/10/24 |
40,000m |
1:31:35.8 |
2:17.3 |
BikeErg |
|
View workout
|
07/09/24 |
12,000m |
26:13.3 |
2:11.1 |
BikeErg |
|
View workout
|
07/07/24 |
415m |
1:41.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/07/24 |
415m |
1:39.9 |
2:00.3 |
RowErg |
Lwt |
View workout
|
07/07/24 |
1,786m |
4:05.8 |
2:17.6 |
BikeErg |
|
View workout
|
07/06/24 |
40,000m |
1:35:54.8 |
2:23.8 |
BikeErg |
|
View workout
|
07/05/24 |
40,000m |
1:34:16.7 |
2:21.4 |
BikeErg |
|
View workout
|
07/04/24 |
21,579m |
50:01.2 |
2:19.0 |
BikeErg |
|
View workout
|
07/04/24 |
1,393m |
3:18.2 |
2:22.2 |
BikeErg |
|
View workout
|
07/03/24 |
40,180m |
1:30:00.0 |
2:14.3 |
BikeErg |
|
View workout
|
07/02/24 |
40,000m |
1:29:58.2 |
2:14.9 |
BikeErg |
|
View workout
|
07/02/24 |
1,158m |
2:56.7 |
2:32.5 |
BikeErg |
|
View workout
|
07/01/24 |
17,680m |
40:00.0 |
2:15.7 |
BikeErg |
|
View workout
|
06/27/24 |
12,032m |
28:01.7 |
2:19.7 |
BikeErg |
|
View workout
|
06/27/24 |
5,000m |
24:08.2 |
2:24.8 |
SkiErg |
|
View workout
|
06/26/24 |
30,011m |
1:07:22.7 |
2:14.7 |
BikeErg |
|
View workout
|
06/26/24 |
759m |
1:39.0 |
2:10.4 |
BikeErg |
|
View workout
|
06/25/24 |
15,000m |
1:10:18.0 |
2:20.6 |
SkiErg |
|
View workout
|
06/24/24 |
10,000m |
45:04.6 |
2:15.2 |
SkiErg |
|
View workout
|