Kristi Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/24 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,946m |
10:06.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
6,993m |
35:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
10,214m |
50:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
22:21.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
381m |
2:38.1 |
3:27.4 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,808m |
19:16.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/13/24 |
9,405m |
45:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,389m |
16:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
806m |
5:06.7 |
3:10.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,000m |
15:12.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
500m |
3:27.6 |
3:27.6 |
RowErg |
Hwt |
View workout
|
07/03/24 |
3,987m |
21:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/07/24 |
3,008m |
15:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
3,952m |
20:15.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
05/04/24 |
1,269m |
5:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/04/24 |
1,137m |
5:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/04/24 |
1,163m |
5:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/04/24 |
1,677m |
9:44.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,852m |
23:37.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|