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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steen Frederiksmose

Log

Date Distance Time Pace Comments Action
12/23/24 3,125m 15:06.3 2:25.0 View workout
12/22/24 3,130m 15:07.3 2:24.9 View workout
12/22/24 3,130m 15:06.6 2:24.8 View workout
12/21/24 3,128m 15:06.1 2:24.8 View workout
12/21/24 3,127m 15:06.0 2:24.8 View workout
12/20/24 3,173m 15:07.0 2:22.9 View workout
12/20/24 3,123m 15:05.4 2:24.9 View workout
12/19/24 6,238m 30:05.7 2:24.7 View workout
12/18/24 6,413m 30:07.0 2:20.8 View workout
12/17/24 6,507m 30:11.3 2:19.1 View workout
12/16/24 6,338m 30:09.8 2:22.7 View workout
12/15/24 3,125m 15:07.3 2:25.1 View workout
12/15/24 3,124m 15:05.6 2:24.9 View workout
12/14/24 3,127m 15:07.3 2:25.0 View workout
12/14/24 3,127m 15:06.6 2:24.9 View workout
12/13/24 3,222m 15:08.6 2:20.9 View workout
12/13/24 3,125m 15:06.1 2:24.9 View workout
12/12/24 6,415m 30:07.4 2:20.8 View workout
12/11/24 6,340m 30:05.0 2:22.3 View workout
12/10/24 3,308m 15:10.7 2:17.6 View workout