CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/26 | 2465m | 14:03.7 | 2:51.1 | RowErg | View workout | |
| 05/05/26 | v500m/2:00r...8 | 4,000m | 1:46.9 | RowErg | View workout | |
| 05/05/26 | 2000m | 9:42.0 | 2:25.5 | RowErg | View workout | |
| 05/04/26 | v1:00/1:00r...7 | 4,346m | 1:50.4 | RowErg | View workout | |
| 05/04/26 | 5:02 | 897m | 2:48.8 | RowErg | View workout | |
| 05/04/26 | 10000m | 43:15.3 | 2:09.7 | RowErg | View workout | |
| 05/03/26 | 3004m | 13:01.9 | 2:10.1 | RowErg | View workout | |
| 05/02/26 | v1:00/1:00r...10 | 2,916m | 1:42.8 | RowErg | View workout | |
| 05/02/26 | 2013m | 11:30.9 | 2:51.6 | RowErg | View workout | |
| 05/01/26 | 5000m | 20:31.2 | 2:03.1 | RowErg | View workout | |
| 05/01/26 | 5004m | 20:05.3 | 2:00.4 | RowErg | View workout | |
| 04/30/26 | 5021m | 26:32.4 | 2:38.5 | RowErg | View workout | |
| 04/29/26 | 10000m | 54:12.1 | 2:42.6 | RowErg | View workout | |
| 04/27/26 | 5012m | 28:32.6 | 2:50.8 | RowErg | View workout | |
| 04/27/26 | 2002m | 11:46.3 | 2:56.3 | RowErg | View workout | |
| 04/26/26 | v500m/1:00r...6 | 3,000m | 1:48.4 | RowErg | View workout | |
| 04/26/26 | 5005m | 20:42.1 | 2:04.0 | RowErg | View workout | |
| 04/24/26 | 10000m | 42:02.2 | 2:06.1 | RowErg | View workout | |
| 04/22/26 | 2045m | 12:09.6 | 2:58.3 | RowErg | View workout | |
| 04/22/26 | v5:00/2:00r...5 | 4,096m | 1:49.8 | RowErg | View workout | |
| 04/22/26 | 2000m | 11:03.3 | 2:45.8 | RowErg | View workout | |
| 04/21/26 | 5000m | 25:23.8 | 2:32.3 | RowErg | View workout | |
| 04/21/26 | v3:00/2:00r...5 | 4,046m | 1:51.2 | RowErg | View workout | |
| 04/21/26 | 2000m | 9:53.0 | 2:28.2 | RowErg | View workout | |
| 04/20/26 | 14:06 | 2,684m | 2:37.6 | RowErg | View workout |