CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/26 | 10:57 | 2,007m | 2:43.8 | RowErg | View workout | |
| 08/31/26 | 9:07 | 2,003m | 2:16.6 | RowErg | View workout | |
| 08/29/26 | 10000m | 46:00.5 | 2:18.0 | RowErg | View workout | |
| 08/26/26 | 10000m | 45:40.9 | 2:17.0 | RowErg | View workout | |
| 08/25/26 | 10000m | 41:46.9 | 2:05.3 | RowErg | View workout | |
| 08/24/26 | 24:21 | 5,006m | 2:25.9 | RowErg | View workout | |
| 08/20/26 | 14:51 | 2,002m | 3:42.6 | RowErg | View workout | |
| 08/14/26 | 10000m | 45:36.2 | 2:16.8 | RowErg | View workout | |
| 08/13/26 | 23:44 | 4,000m | 2:58.0 | RowErg | View workout | |
| 08/12/26 | 10000m | 59:37.9 | 2:58.8 | RowErg | View workout | |
| 08/11/26 | 37:05 | 5,000m | 3:42.5 | RowErg | View workout | |
| 08/10/26 | 10000m | 43:11.8 | 2:09.5 | RowErg | View workout | |
| 07/28/26 | 14:54 | 2,587m | 2:52.8 | RowErg | View workout | |
| 07/21/26 | 12:09 | 2,418m | 2:30.7 | RowErg | View workout | |
| 07/20/26 | 5007m | 24:09.5 | 2:24.7 | RowErg | View workout | |
| 07/09/26 | 6047m | 35:22.9 | 2:55.5 | RowErg | View workout | |
| 07/06/26 | 5016m | 21:26.1 | 2:08.1 | RowErg | View workout | |
| 07/04/26 | 5029m | 24:26.7 | 2:25.8 | RowErg | View workout | |
| 07/02/26 | 10000m | 45:09.9 | 2:15.4 | RowErg | View workout | |
| 07/01/26 | 10000m | 42:56.6 | 2:08.8 | RowErg | View workout | |
| 06/26/26 | 5007m | 27:26.7 | 2:44.4 | RowErg | View workout | |
| 06/26/26 | 2011m | 9:52.6 | 2:27.3 | RowErg | View workout | |
| 06/22/26 | 5011m | 23:33.7 | 2:21.0 | RowErg | View workout | |
| 06/18/26 | 10000m | 42:32.8 | 2:07.6 | RowErg | View workout | |
| 06/16/26 | 10000m | 42:05.2 | 2:06.2 | RowErg | View workout |