CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/26 | 10000m | 43:58.8 | 2:11.9 | RowErg | View workout | |
| 10/13/26 | v1:00/1:00r...10 | 2,802m | 1:47.0 | RowErg | View workout | |
| 10/13/26 | 25:58 | 5,005m | 2:35.6 | RowErg | View workout | |
| 10/12/26 | 25:48 | 5,004m | 2:34.7 | RowErg | View workout | |
| 10/11/26 | 13:51 | 3,005m | 2:18.2 | RowErg | View workout | |
| 10/08/26 | 10000m | 45:57.6 | 2:17.8 | RowErg | View workout | |
| 10/07/26 | 12:27 | 2,002m | 3:06.7 | RowErg | View workout | |
| 10/07/26 | 25:38 | 5,002m | 2:33.8 | RowErg | View workout | |
| 10/07/26 | 9:10 | 1,136m | 4:02.2 | RowErg | View workout | |
| 10/06/26 | v500m/2:00r...5 | 3,500m | 1:56.5 | RowErg | View workout | |
| 10/06/26 | 22:34 | 5,009m | 2:15.2 | RowErg | View workout | |
| 10/02/26 | 7x500m/1:00r | 20:26.7 | 2:55.2 | RowErg | View workout | |
| 10/02/26 | 9:14 | 2,006m | 2:18.1 | RowErg | View workout | |
| 09/30/26 | 5000m | 29:17.3 | 2:55.7 | RowErg | View workout | |
| 09/30/26 | 24:59 | 5,001m | 2:29.9 | RowErg | View workout | |
| 09/29/26 | 10000m | 44:51.1 | 2:14.5 | RowErg | View workout | |
| 09/28/26 | 14:52 | 3,001m | 2:28.6 | RowErg | View workout | |
| 08/31/26 | 10:57 | 2,007m | 2:43.8 | RowErg | View workout | |
| 08/31/26 | 9:07 | 2,003m | 2:16.6 | RowErg | View workout | |
| 08/29/26 | 10000m | 46:00.5 | 2:18.0 | RowErg | View workout | |
| 08/26/26 | 10000m | 45:40.9 | 2:17.0 | RowErg | View workout | |
| 08/25/26 | 10000m | 41:46.9 | 2:05.3 | RowErg | View workout | |
| 08/24/26 | 24:21 | 5,006m | 2:25.9 | RowErg | View workout | |
| 08/20/26 | 14:51 | 2,002m | 3:42.6 | RowErg | View workout | |
| 08/14/26 | 10000m | 45:36.2 | 2:16.8 | RowErg | View workout |