CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/25 | 15:00 | 2,737m | 2:44.4 | RowErg | View workout | |
| 04/24/25 | v6:00/2:00r...4 | 6,083m | 1:58.3 | RowErg | View workout | |
| 04/24/25 | 10:00 | 2,025m | 2:28.1 | RowErg | View workout | |
| 04/23/25 | 15:00 | 2,620m | 2:51.7 | RowErg | View workout | |
| 04/23/25 | v4:00/3:00r...4 | 4,165m | 1:55.2 | RowErg | View workout | |
| 04/23/25 | 10:00 | 2,060m | 2:25.6 | RowErg | View workout | |
| 04/22/25 | v2000m/3:00r...3 | 3,500m | 1:54.3 | RowErg | View workout | |
| 04/22/25 | 10:00 | 2,074m | 2:24.6 | RowErg | View workout | |
| 04/21/25 | v1:00/2:00r...5 | 3,428m | 1:53.7 | RowErg | View workout | |
| 04/21/25 | 10:00 | 2,112m | 2:22.0 | RowErg | View workout | |
| 04/19/25 | 322m | 1:26.4 | 2:14.1 | RowErg | View workout | |
| 04/18/25 | v10:00/r...3 | 12,524m | 2:23.7 | RowErg | View workout | |
| 04/17/25 | 10000m | 43:49.2 | 2:11.4 | RowErg | View workout | |
| 04/12/25 | 5004m | 22:09.4 | 2:12.8 | RowErg | View workout | |
| 04/07/25 | v1:00/1:00r...6 | 5,345m | 1:57.8 | RowErg | View workout | |
| 04/07/25 | 2350m | 10:35.5 | 2:15.2 | RowErg | View workout | |
| 04/06/25 | 2050m | 9:44.4 | 2:22.5 | RowErg | View workout | |
| 04/03/25 | 10000m | 43:28.3 | 2:10.4 | RowErg | View workout | |
| 04/01/25 | 1:00:00 | 13,143m | 2:16.9 | RowErg | View workout | |
| 03/28/25 | 10000m | 43:21.6 | 2:10.0 | RowErg | View workout | |
| 03/25/25 | 360m | 1:20.7 | 1:52.0 | RowErg | View workout | |
| 03/25/25 | 5187m | 22:45.4 | 2:11.6 | RowErg | View workout | |
| 03/24/25 | v500m/2:00r...5 | 3,500m | 1:56.8 | RowErg | View workout | |
| 03/24/25 | 5004m | 20:58.8 | 2:05.7 | RowErg | View workout | |
| 03/23/25 | v2:00/1:00r...6 | 3,195m | 1:52.6 | RowErg | View workout |