CCOW PARK

Log

Date Distance Time Pace Comments Action
12/21/24 10,000m 42:38.1 2:07.9 View workout
12/19/24 10,000m 45:28.6 2:16.4 View workout
12/18/24 3,827m 15:00.0 1:57.5 View workout
12/18/24 5,000m 21:58.9 2:11.8 View workout
12/17/24 10,000m 42:58.8 2:08.9 View workout
12/09/24 3,253m 12:00.0 1:50.6 View workout
12/09/24 5,000m 24:05.5 2:24.5 View workout
12/08/24 3,408m 14:00.0 2:03.2 View workout
12/08/24 5,000m 23:58.6 2:23.8 View workout
12/07/24 3,572m 15:00.0 2:05.9 View workout
12/07/24 5,010m 23:33.4 2:21.0 View workout
12/05/24 3,001m 12:13.8 2:02.2 View workout
12/05/24 5,000m 21:52.8 2:11.2 View workout
11/14/24 5,025m 22:49.8 2:16.2 View workout
11/13/24 2,627m 10:00.0 1:54.1 View workout
11/13/24 5,000m 21:32.4 2:09.2 View workout
11/11/24 5,000m 20:51.8 2:05.1 View workout
10/17/24 5,006m 20:52.7 2:05.1 View workout
10/12/24 5,000m 21:32.2 2:09.2 View workout
10/07/24 5,000m 21:29.7 2:08.9 View workout