Ellie Gerhold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
226m |
1:00.0 |
2:12.7 |
SkiErg |
|
View workout
|
12/15/24 |
872m |
3:45.0 |
2:09.0 |
SkiErg |
|
View workout
|
11/21/24 |
1,285m |
21:00.0 |
8:10.2 |
SkiErg |
|
View workout
|
11/18/24 |
2,298m |
10:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,407m |
15:00.0 |
2:12.0 |
SkiErg |
|
View workout
|
10/13/24 |
4,681m |
21:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,486m |
15:00.0 |
2:09.0 |
SkiErg |
|
View workout
|
09/09/24 |
2,456m |
10:57.3 |
2:13.8 |
SkiErg |
|
View workout
|
09/05/24 |
3,223m |
15:00.0 |
2:19.6 |
SkiErg |
|
View workout
|
08/24/24 |
3,526m |
17:00.0 |
2:24.6 |
SkiErg |
|
View workout
|
08/18/24 |
3,469m |
16:40.0 |
2:24.1 |
SkiErg |
|
View workout
|
08/14/24 |
3,762m |
16:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
4,531m |
21:00.0 |
2:19.0 |
SkiErg |
|
View workout
|
07/22/24 |
3,000m |
13:10.2 |
2:11.7 |
SkiErg |
|
View workout
|
07/03/24 |
2,901m |
12:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,655m |
15:00.0 |
2:49.4 |
SkiErg |
|
View workout
|
06/29/24 |
3,600m |
16:00.0 |
2:13.3 |
SkiErg |
|
View workout
|
06/23/24 |
3,363m |
15:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
06/11/24 |
3,743m |
16:00.0 |
2:08.2 |
SkiErg |
|
View workout
|
05/26/24 |
4,127m |
17:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|