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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mikko Mehtonen

Log

Date Distance Time Pace Comments Action
09/23/24 7,364m 36:00.0 2:26.6 View workout
09/20/24 6,703m 33:00.0 2:27.6 View workout
09/18/24 6,100m 30:00.0 2:27.5 View workout
09/16/24 6,212m 30:07.0 2:25.4 View workout
09/09/24 6,318m 30:00.0 2:22.4 View workout
09/02/24 5,904m 30:00.0 2:32.4 View workout
08/21/24 2,616m 12:00.0 2:17.6 View workout
07/25/24 10,000m 46:13.0 2:18.6 View workout
07/12/24 10,000m 45:58.3 2:17.9 View workout
07/07/24 10,000m 47:05.4 2:21.2 View workout
07/06/24 278m 1:00.0 1:47.9 View workout
07/01/24 10,000m 45:25.2 2:16.2 View workout
06/28/24 10,000m 45:43.1 2:17.1 View workout
06/24/24 10,000m 45:49.7 2:17.4 View workout
06/14/24 5,000m 21:53.4 2:11.3 View workout
06/03/24 4,000m 16:37.1 2:04.6 View workout
06/01/24 5,000m 21:44.7 2:10.4 View workout
05/30/24 7,500m 32:36.2 2:10.4 View workout
05/28/24 4,000m 16:30.6 2:03.8 View workout
05/25/24 5,000m 21:48.2 2:10.8 View workout