Lance Webster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/24 |
6,000m |
31:22.1 |
2:36.8 |
SkiErg |
|
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|
11/27/24 |
817m |
4:57.2 |
3:01.8 |
SkiErg |
|
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|
11/22/24 |
3,000m |
14:57.5 |
2:29.5 |
SkiErg |
|
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11/12/24 |
3,584m |
20:00.0 |
2:47.4 |
SkiErg |
|
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|
11/09/24 |
1,201m |
9:40.3 |
4:01.5 |
SkiErg |
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11/09/24 |
2,500m |
16:13.8 |
3:14.7 |
SkiErg |
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11/09/24 |
64m |
0:32.6 |
4:14.6 |
SkiErg |
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11/03/24 |
8,275m |
46:00.0 |
2:46.7 |
SkiErg |
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10/29/24 |
2,270m |
13:00.0 |
2:51.8 |
SkiErg |
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10/23/24 |
4,150m |
26:24.0 |
3:10.8 |
SkiErg |
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10/09/24 |
4,011m |
22:57.5 |
2:51.7 |
SkiErg |
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09/17/24 |
6,063m |
34:00.0 |
2:48.2 |
SkiErg |
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09/12/24 |
7,451m |
40:00.0 |
2:41.0 |
SkiErg |
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08/15/24 |
6,204m |
33:59.8 |
2:44.3 |
SkiErg |
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08/11/24 |
4,525m |
25:06.7 |
2:46.4 |
SkiErg |
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08/05/24 |
3,800m |
20:07.0 |
2:38.8 |
SkiErg |
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07/25/24 |
7,916m |
42:00.0 |
2:39.1 |
SkiErg |
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07/15/24 |
5,719m |
30:03.0 |
2:37.6 |
SkiErg |
|
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07/10/24 |
5,641m |
29:41.6 |
2:37.9 |
SkiErg |
|
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|
06/28/24 |
5,811m |
30:24.7 |
2:37.0 |
SkiErg |
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