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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Lance Webster

Log

Date Distance Time Pace Comments Action
09/17/24 6,063m 34:00.0 2:48.2 View workout
09/12/24 7,451m 40:00.0 2:41.0 View workout
08/15/24 6,204m 33:59.8 2:44.3 View workout
08/11/24 4,525m 25:06.7 2:46.4 View workout
08/05/24 3,800m 20:07.0 2:38.8 View workout
07/25/24 7,916m 42:00.0 2:39.1 View workout
07/15/24 5,719m 30:03.0 2:37.6 View workout
07/10/24 5,641m 29:41.6 2:37.9 View workout
06/28/24 5,811m 30:24.7 2:37.0 View workout
06/21/24 4,652m 26:09.1 2:48.6 View workout
06/15/24 7,491m 40:00.0 2:40.1 View workout
06/07/24 7,242m 42:23.5 2:55.6 View workout
06/02/24 706m 5:00.0 3:32.4 View workout
06/02/24 1,892m 10:00.0 2:38.5 View workout
06/02/24 879m 5:00.0 2:50.6 View workout
05/23/24 2,250m 11:46.3 2:36.9 View workout
05/23/24 867m 5:00.0 2:53.0 View workout
05/18/24 2,500m 13:23.7 2:40.7 View workout
05/18/24 796m 5:00.0 3:08.4 View workout
05/07/24 594m 5:00.0 4:12.5 View workout