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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mika Rekikoski

Log

Date Distance Time Pace Comments Action
09/19/24 8,000m 33:11.9 2:04.4 View workout
09/18/24 14,013m 1:00:23.7 2:09.2 View workout
09/17/24 8,022m 33:11.0 2:04.0 View workout
09/17/24 2,505m 11:38.8 2:19.4 View workout
09/16/24 14,013m 1:00:27.3 2:09.4 View workout
09/16/24 2,010m 9:40.6 2:24.4 View workout
09/15/24 6,000m 24:29.8 2:02.4 View workout
09/15/24 9,006m 41:35.8 2:18.5 View workout
09/14/24 16,017m 1:09:05.7 2:09.4 View workout
09/14/24 2,011m 9:46.2 2:25.7 View workout
09/12/24 10,512m 45:16.4 2:09.2 View workout
09/11/24 10,020m 42:21.1 2:06.8 View workout
09/11/24 2,009m 9:09.2 2:16.6 View workout
09/10/24 15,011m 1:05:44.9 2:11.4 View workout
09/08/24 6,324m 30:02.4 2:22.5 View workout
09/08/24 6,011m 24:57.4 2:04.5 View workout
09/08/24 2,005m 9:29.6 2:22.0 View workout
09/07/24 2,954m 11:41.9 1:58.8 View workout
09/07/24 4,007m 17:55.3 2:14.1 View workout
09/06/24 15,012m 1:07:09.4 2:14.2 View workout