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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adam Zieliński

Log

Date Distance Time Pace Comments Action
11/12/24 1,947m 10:06.9 2:35.8 View workout
11/11/24 3,000m 13:04.8 2:10.8 View workout
11/10/24 2,000m 8:48.7 2:12.1 View workout
11/10/24 500m 2:02.8 2:02.8 View workout
11/09/24 119m 0:36.5 2:33.3 View workout
11/09/24 500m 2:05.3 2:05.3 View workout
11/09/24 1,500m 6:37.3 2:12.4 View workout
11/09/24 500m 2:03.5 2:03.5 View workout
11/09/24 1,813m 8:54.5 2:27.4 View workout
11/08/24 2,000m 9:17.7 2:19.4 View workout
11/07/24 2,500m 11:06.9 2:13.3 View workout
11/07/24 1,698m 8:29.1 2:29.9 View workout
11/06/24 1,500m 6:37.3 2:12.4 View workout
11/06/24 1,796m 8:56.5 2:29.3 View workout
11/05/24 3,000m 13:23.2 2:13.8 View workout
11/05/24 1,988m 10:31.6 2:38.8 View workout
11/04/24 3,000m 13:08.3 2:11.3 View workout
11/03/24 2,000m 9:02.7 2:15.6 View workout
10/29/24 2,500m 10:56.0 2:11.2 View workout
10/28/24 2,500m 10:46.1 2:09.2 View workout