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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Muyang Zhang

Log

Date Distance Time Pace Comments Action
09/02/24 2,000m 6:58.8 1:44.7 View workout
09/02/24 13,518m 1:00:00.0 2:13.1 View workout
08/30/24 8,000m 30:47.7 1:55.4 View workout
07/15/24 18,900m 1:30:00.0 2:22.8 View workout
07/12/24 19,468m 1:30:00.0 2:18.6 View workout
07/11/24 19,316m 1:30:00.0 2:19.7 View workout
07/10/24 6,530m 30:00.0 2:17.8 View workout
07/10/24 5,790m 30:00.0 2:35.4 View workout
07/09/24 18,974m 1:30:00.0 2:22.2 View workout
07/08/24 10,469m 45:00.0 2:08.9 View workout
07/08/24 10,000m 46:06.3 2:18.3 View workout
07/07/24 18,795m 1:30:00.0 2:23.6 View workout
07/07/24 1,687m 7:59.0 2:21.9 View workout
07/01/24 6,458m 30:00.0 2:19.3 View workout
07/01/24 6,115m 31:00.0 2:32.0 View workout
06/28/24 19,998m 1:32:52.3 2:19.3 View workout
06/27/24 19,253m 1:30:00.0 2:20.2 View workout
06/26/24 12,825m 1:00:00.0 2:20.3 View workout
06/25/24 18,988m 1:30:00.0 2:22.1 View workout
06/24/24 18,584m 1:30:00.0 2:25.2 View workout