30 /30
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
4,333m |
21:51.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,450m |
11:50.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
4,067m |
21:18.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
4,119m |
21:06.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
4,392m |
22:10.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
4,014m |
20:38.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,016m |
20:32.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,345m |
21:50.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
4,512m |
23:44.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,661m |
30:05.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
16:30.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,377m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/26/24 |
4,014m |
19:25.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,417m |
21:41.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/23/24 |
4,362m |
22:55.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,013m |
25:54.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,687m |
13:05.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,507m |
12:08.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,016m |
25:29.1 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,014m |
14:22.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|