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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Robin Philip

Log

Date Distance Time Pace Comments Action
09/17/24 5,377m 20:10.6 1:52.5 View workout
09/15/24 4,954m 17:30.0 1:45.9 View workout
09/12/24 5,000m 17:45.9 1:46.5 View workout
09/10/24 5,509m 20:00.0 1:48.9 View workout
09/08/24 5,755m 21:00.0 1:49.4 View workout
09/04/24 4,000m 13:42.8 1:42.8 View workout
09/02/24 7,895m 30:00.0 1:53.9 View workout
08/31/24 2,533m 10:00.0 1:58.4 View workout
08/31/24 3,000m 9:59.4 1:39.9 View workout
08/29/24 2,516m 10:00.0 1:59.2 View workout
08/29/24 2,619m 9:06.9 1:44.4 View workout
08/27/24 2,394m 10:00.0 2:05.3 View workout
08/27/24 3,437m 12:00.0 1:44.7 View workout
08/25/24 4,255m 15:00.0 1:45.7 View workout
08/24/24 5,036m 20:00.0 1:59.1 View workout
08/23/24 4,230m 15:00.0 1:46.3 View workout
08/22/24 5,517m 20:00.0 1:48.7 View workout
08/20/24 5,647m 21:00.0 1:51.5 View workout
08/19/24 7,743m 30:00.0 1:56.2 View workout
08/18/24 4,591m 16:40.0 1:48.9 View workout