Robin Philip
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
5,089m |
18:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/17/24 |
1,209m |
5:05.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/15/24 |
10,000m |
37:59.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/15/24 |
1,088m |
5:43.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
10:28.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/14/24 |
1,460m |
5:38.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/13/24 |
7,732m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
9,857m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/10/24 |
1,025m |
4:15.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/08/24 |
7,820m |
30:04.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/08/24 |
1,021m |
4:14.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/07/24 |
6,815m |
25:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,101m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,083m |
5:45.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/03/24 |
4,273m |
15:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
12/01/24 |
10,303m |
40:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/01/24 |
1,034m |
4:41.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/29/24 |
10,147m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,118m |
4:17.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|