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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/22/24 4000m 21:34.1 2:41.7 View workout
08/19/24 4000m 19:52.6 2:29.0 View workout
08/14/24 6000m 28:10.2 2:20.8 View workout
08/14/24 10:00 2,037m 2:27.2 View workout
08/05/24 4000m 24:02.5 3:00.3 View workout
08/03/24 v250m/1:00r...8 2,000m 2:03.1 View workout
08/03/24 3000m 14:27.1 2:24.5 View workout
07/30/24 15:15 3,167m 2:24.5 View workout
07/29/24 15:00 2,956m 2:32.2 View workout
07/27/24 3000m 15:03.4 2:30.5 View workout
07/25/24 v250m/1:00r...6 1,500m 2:01.1 View workout
07/25/24 15:08 2,895m 2:36.9 View workout
07/24/24 15:00 3,020m 2:29.0 View workout
07/22/24 15:00 3,058m 2:27.1 View workout
07/16/24 5:21 919m 2:54.9 View workout
07/16/24 10x250m/1:00r 10:08.2 2:01.6 View workout
07/16/24 2:26 528m 2:19.0 View workout
07/15/24 3000m 14:40.0 2:26.6 View workout
07/10/24 6000m 29:11.9 2:25.9 View workout
07/09/24 1000m 5:30.2 2:45.1 View workout
07/07/24 6x250m/1:00r 5:54.9 1:58.3 View workout
07/07/24 4x250m/1:00r 4:02.5 2:01.2 View workout
07/05/24 15:00 3,287m 2:16.9 View workout