Jon Edge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
7,278m |
36:29.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
7,229m |
36:06.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
100m |
0:19.8 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,022m |
48:04.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/17/24 |
6,451m |
30:05.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/16/24 |
8,112m |
43:22.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,011m |
54:13.7 |
2:42.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
9,124m |
45:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,943m |
22:04.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,111m |
5:25.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,587m |
36:05.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
5,444m |
30:06.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
6,553m |
36:04.5 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
6,548m |
36:05.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
15,013m |
1:20:14.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/03/24 |
6,413m |
30:45.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,633m |
30:05.8 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/31/24 |
6,353m |
32:05.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,946m |
1:00:04.9 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,022m |
53:59.9 |
2:41.6 |
RowErg |
Hwt |
View workout
|