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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Carlos Moreno Río

Log

Date Distance Time Pace Comments Action
09/17/24 5,500m 40:23.1 3:40.2 View workout
09/13/24 5,000m 23:39.6 2:21.9 View workout
09/10/24 3,000m 13:39.5 2:16.5 View workout
09/09/24 5,000m 21:19.4 2:07.9 View workout
09/07/24 3,175m 12:00.0 1:53.3 View workout
09/06/24 3,750m 17:27.1 2:19.6 View workout
09/04/24 4,000m 16:04.7 2:00.5 View workout
09/03/24 3,703m 15:00.0 2:01.5 View workout
09/02/24 6,013m 25:00.0 2:04.7 View workout
08/28/24 10,000m 56:56.8 2:50.8 View workout
08/27/24 5,000m 21:50.7 2:11.0 View workout
08/26/24 10,000m 1:01:32.0 3:04.6 View workout
08/25/24 5,000m 22:33.2 2:15.3 View workout
08/23/24 500m 1:52.8 1:52.8 View workout
08/23/24 5,000m 20:44.6 2:04.4 View workout
08/22/24 5,000m 20:52.7 2:05.2 View workout
08/21/24 10,000m 45:17.2 2:15.8 View workout
08/20/24 500m 1:54.9 1:54.9 View workout
08/20/24 10,000m 47:47.2 2:23.3 View workout
08/19/24 10,000m 51:55.3 2:35.7 View workout