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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carlos Moreno Río

Log

Date Distance Time Pace Comments Action
09/09/24 5,000m 21:19.4 2:07.9 View workout
09/07/24 3,175m 12:00.0 1:53.3 View workout
09/06/24 3,750m 17:27.1 2:19.6 View workout
09/04/24 4,000m 16:04.7 2:00.5 View workout
09/03/24 3,703m 15:00.0 2:01.5 View workout
09/02/24 6,013m 25:00.0 2:04.7 View workout
08/28/24 10,000m 56:56.8 2:50.8 View workout
08/27/24 5,000m 21:50.7 2:11.0 View workout
08/26/24 10,000m 1:01:32.0 3:04.6 View workout
08/25/24 5,000m 22:33.2 2:15.3 View workout
08/23/24 500m 1:52.8 1:52.8 View workout
08/23/24 5,000m 20:44.6 2:04.4 View workout
08/22/24 5,000m 20:52.7 2:05.2 View workout
08/21/24 10,000m 45:17.2 2:15.8 View workout
08/20/24 500m 1:54.9 1:54.9 View workout
08/20/24 10,000m 47:47.2 2:23.3 View workout
08/19/24 10,000m 51:55.3 2:35.7 View workout
08/13/24 5,000m 21:05.7 2:06.5 View workout
08/12/24 5,969m 28:00.0 2:20.7 View workout
08/11/24 5,876m 28:00.0 2:22.9 View workout