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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Hill

Log

Date Distance Time Pace Comments Action
11/12/24 518m 2:25.4 2:20.3 View workout
11/10/24 1,000m 4:06.3 2:03.1 View workout
11/10/24 500m 2:04.7 2:04.7 View workout
11/09/24 531m 3:10.4 2:59.2 View workout
11/09/24 1,200m 5:30.3 2:17.6 View workout
11/09/24 1,115m 5:38.0 2:31.5 View workout
11/08/24 1,000m 5:26.6 2:43.3 View workout
11/05/24 730m 3:20.7 2:17.4 View workout
11/04/24 1,000m 4:30.6 2:15.3 View workout
11/04/24 382m 1:51.3 2:25.6 View workout
11/01/24 565m 2:32.9 2:15.3 View workout
10/31/24 2,216m 10:00.0 2:15.3 View workout
10/31/24 184m 1:00.0 2:43.0 View workout
10/30/24 3,016m 14:20.1 2:22.5 View workout
10/29/24 3,521m 19:00.3 2:41.9 View workout
10/29/24 691m 3:14.6 2:20.8 View workout
10/29/24 227m 1:00.0 2:12.1 View workout
10/28/24 1,595m 7:00.0 2:11.6 View workout
10/27/24 1,752m 7:30.0 2:08.4 View workout
10/24/24 1,200m 5:18.1 2:12.5 View workout