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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Loek De Jonge

Log

Date Distance Time Pace Comments Action
10/29/24 4,000m 18:29.4 2:18.6 View workout
10/28/24 4,000m 17:59.0 2:14.8 View workout
10/26/24 5,000m 23:59.2 2:23.9 View workout
10/21/24 4,000m 17:50.1 2:13.7 View workout
10/17/24 5,000m 23:42.8 2:22.2 View workout
10/16/24 5,000m 23:56.5 2:23.6 View workout
10/14/24 5,014m 24:54.4 2:29.0 View workout
10/02/24 2,172m 10:00.0 2:18.1 View workout
10/02/24 430m 2:00.0 2:19.5 View workout
09/30/24 1,013m 5:01.8 2:28.9 View workout
09/30/24 2,903m 14:00.0 2:24.6 View workout
09/29/24 3,500m 16:52.0 2:24.5 View workout
09/28/24 6,000m 29:51.1 2:29.2 View workout
09/26/24 1,648m 10:00.0 3:02.0 View workout
09/24/24 1,000m 5:04.5 2:32.2 View workout
09/24/24 2,000m 10:09.6 2:32.4 View workout