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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
01/08/25 3,841m 17:00.0 2:12.7 View workout
01/06/25 5,000m 21:50.8 2:11.0 View workout
01/05/25 5,000m 22:34.6 2:15.4 View workout
01/03/25 4,000m 17:09.9 2:08.7 View workout
01/03/25 500m 2:12.5 2:12.5 View workout
12/31/24 5,000m 21:46.0 2:10.6 View workout
12/29/24 5,000m 21:44.0 2:10.4 View workout
12/24/24 5,000m 21:38.9 2:09.8 View workout
12/22/24 3,000m 12:32.4 2:05.4 View workout
12/21/24 3,000m 13:05.2 2:10.8 View workout
12/21/24 1,000m 4:20.3 2:10.1 View workout
12/19/24 4,000m 17:19.0 2:09.8 View workout
12/16/24 4,000m 17:20.6 2:10.0 View workout
12/12/24 4,000m 17:22.3 2:10.2 View workout
12/10/24 4,000m 17:32.7 2:11.5 View workout
12/09/24 4,000m 17:24.0 2:10.5 View workout
12/06/24 4,000m 17:56.1 2:14.5 View workout
12/05/24 4,000m 17:50.8 2:13.8 View workout
10/29/24 4,000m 18:29.4 2:18.6 View workout
10/28/24 4,000m 17:59.0 2:14.8 View workout