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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Scot Davis

Log

Date Workout Score Ave Comments Action
01/11/25 500m 1:57.3 1:57.3 View workout
01/10/25 6x500m/2:00r 12:24.3 2:04.0 View workout
01/09/25 3x10:00/5:00r 6,701m 2:14.3 View workout
01/08/25 15:00 3,317m 2:15.6 View workout
01/07/25 6x500m/2:00r 12:42.5 2:07.0 View workout
01/06/25 3x10:00/5:00r 6,632m 2:15.7 View workout
01/05/25 500m 2:00.0 2:00.0 View workout
01/04/25 500m 2:08.8 2:08.8 View workout
01/03/25 500m 1:58.6 1:58.6 View workout
01/02/25 6x500m/2:00r 13:01.0 2:10.1 View workout
01/01/25 1x500m/2:00r 2:02.5 2:02.5 View workout
12/30/24 2x10:00/5:00r 4,433m 2:15.3 View workout
12/19/24 3x10:00/5:00r 6,686m 2:14.6 View workout
12/18/24 3x10:00/5:00r 6,733m 2:13.6 View workout
12/17/24 3x5:00/3:00r 3,501m 2:08.5 View workout
12/17/24 15:00 3,227m 2:19.5 View workout
12/16/24 3x10:00/5:00r 6,737m 2:13.5 View workout
12/13/24 3x5:00/3:00r 3,475m 2:09.4 View workout
12/12/24 3x10:00/5:00r 6,677m 2:14.7 View workout
12/11/24 3x10:00/5:00r 6,622m 2:15.9 View workout
12/10/24 3x10:00/5:00r 6,717m 2:13.9 View workout
12/09/24 3x10:00/5:00r 6,695m 2:14.4 View workout
12/06/24 3x10:00/5:00r 6,637m 2:15.6 View workout
12/05/24 3x10:00/5:00r 6,600m 2:16.3 View workout
12/04/24 3x10:00/5:00r 6,568m 2:17.0 View workout