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Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment

Nicola Rondinella

Log

Date Workout Score Ave Comments Action
10/14/26 5000m 19:24.9 1:56.4 View workout
10/14/26 5:00 1,201m 2:04.8 View workout
10/07/26 1x40:00/3:00r 8,763m 2:16.9 View workout
10/07/26 12:29 3,028m 2:03.8 View workout
10/05/26 30:01 7,022m 2:08.2 View workout
09/24/26 250m 0:47.0 1:34.0 View workout
09/24/26 100m 0:17.9 1:29.5 View workout
09/24/26 500m 1:35.7 1:35.7 View workout
09/20/26 51:01 12,154m 2:05.9 View workout
09/17/26 33:01 8,001m 2:03.8 View workout
09/15/26 25:00 4,027m 3:06.2 View workout
09/15/26 5:00 1,260m 1:59.0 View workout
09/11/26 v500m/2:00r...4 3,000m 1:51.4 View workout
09/11/26 3x20:00/3:00r 13,812m 2:10.3 View workout
09/10/26 2626m 9:57.0 1:53.6 View workout
09/10/26 6x20:00/3:00r 27,374m 2:11.5 View workout
09/08/26 5x20:00/3:00r 23,022m 2:10.3 View workout
09/06/26 22000m 49:49.7 2:15.8 View workout
09/03/26 30:00 7,160m 2:05.7 View workout
09/02/26 42:47 10,028m 2:08.0 View workout
09/02/26 10:00 2,503m 1:59.8 View workout
09/01/26 2x5000m/1:30r 43:32.6 2:10.6 View workout
08/31/26 4x5000m/1:30r 1:27:17.5 2:10.9 View workout
08/28/26 8:16 2,005m 2:03.6 View workout
08/28/26 1:07:10 15,619m 2:09.0 View workout