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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nicola Rondinella

Log

Date Workout Score Ave Comments Action
04/14/26 2x25:00/3:00r 24,566m 2:02.1 View workout
04/13/26 8x250m/2:00r 6:26.7 1:36.6 View workout
04/13/26 15:00 3,120m 2:24.2 View workout
04/12/26 20:00 10,523m 1:54.0 View workout
04/10/26 2x20:00/5:00r 20,358m 1:57.8 View workout
04/09/26 10x1:30/0:30r 3,999m 1:52.5 View workout
04/09/26 10x1:40/0:20r 4,489m 1:51.3 View workout
04/06/26 6x500m/2:30r 10:06.1 1:41.0 View workout
04/03/26 20000m 41:07.5 2:03.3 View workout
04/02/26 1500m 5:11.8 1:43.9 View workout
04/02/26 1500m 5:13.6 1:44.5 View workout
04/02/26 1500m 5:09.7 1:43.2 View workout
03/31/26 2x20:00/3:00r 19,492m 2:03.1 View workout
03/31/26 20:00 4,878m 2:03.0 View workout
03/31/26 1x20:00/3:00r 4,918m 2:02.0 View workout
03/31/26 15:06 7,610m 1:59.1 View workout
03/30/26 8x500m/3:00r 13:43.7 1:42.9 View workout
03/29/26 4:42 1,325m 1:46.4 View workout
03/22/26 42005m 1:29:43.5 2:08.1 View workout
03/20/26 10000m 40:16.1 2:00.8 View workout
03/20/26 0:54 165m 2:43.9 View workout
03/19/26 8x0:30/1:30r 1,251m 1:35.9 View workout
03/19/26 8x1:00/1:00r 2,318m 1:43.5 View workout
03/19/26 8x1:30/0:30r 3,290m 1:49.4 View workout
03/19/26 1:35 189m 4:11.8 View workout