Nicola Rondinella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/25 | 8000m | 32:15.3 | 2:00.9 | RowErg | View workout | |
| 11/24/25 | 4:38 | 745m | 3:06.8 | RowErg | View workout | |
| 11/13/25 | 10x1:00/1:00r | 2,786m | 1:47.6 | RowErg | View workout | |
| 11/13/25 | 10x1:30/0:30r | 3,962m | 1:53.5 | RowErg | View workout | |
| 11/13/25 | 9x1:40/0:20r | 3,906m | 1:55.2 | RowErg | View workout | |
| 11/13/25 | v1:40/0:20r...1 | 449m | 1:51.3 | RowErg | View workout | |
| 11/13/25 | 5:45 | 799m | 3:36.3 | RowErg | View workout | |
| 11/10/25 | 9:24 | 2,359m | 1:59.5 | RowErg | View workout | |
| 11/10/25 | 6:24 | 1,589m | 2:00.8 | RowErg | View workout | |
| 11/06/25 | 5x5:00/3:30r | 6,572m | 1:54.1 | RowErg | View workout | |
| 11/06/25 | 8:00 | 1,393m | 2:52.3 | RowErg | View workout | |
| 11/06/25 | 5:00 | 1,111m | 2:15.0 | RowErg | View workout | |
| 11/03/25 | 1x20:00/5:00r | 4,756m | 2:06.1 | RowErg | View workout | |
| 11/01/25 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 11/01/25 | 1:00 | 298m | 1:40.6 | RowErg | View workout | |
| 10/30/25 | 15:40.3 | 4,000m | 1:57.5 | RowErg | View workout | |
| 10/28/25 | 4:40 | 140m | 33:22.8 | BikeErg | View workout | |
| 10/23/25 | 3x10:00/5:00r | 7,443m | 2:00.9 | RowErg | View workout | |
| 10/23/25 | 5:00 | 1,128m | 2:12.9 | RowErg | View workout | |
| 10/21/25 | 4x5:00/3:00r | 5,056m | 1:58.6 | RowErg | View workout | |
| 10/21/25 | 7:38 | 1,452m | 2:38.0 | RowErg | View workout | |
| 10/16/25 | 2000m | 7:27.2 | 1:51.8 | RowErg | View workout | |
| 10/13/25 | 4x1000m/3:00r | 15:12.1 | 1:54.0 | RowErg | View workout | |
| 10/13/25 | 9:02 | 1,886m | 2:23.7 | RowErg | View workout | |
| 10/11/25 | 2000m | 7:30.1 | 1:52.5 | RowErg | View workout |