Nicola Rondinella

Log

Date Workout Score Ave Comments Action
09/06/26 22000m 49:49.7 2:15.8 View workout
09/03/26 30:00 7,160m 2:05.7 View workout
09/02/26 42:47 10,028m 2:08.0 View workout
09/02/26 10:00 2,503m 1:59.8 View workout
09/01/26 2x5000m/1:30r 43:32.6 2:10.6 View workout
08/31/26 4x5000m/1:30r 1:27:17.5 2:10.9 View workout
08/28/26 8:16 2,005m 2:03.6 View workout
08/28/26 1:07:10 15,619m 2:09.0 View workout
08/27/26 v2:00/1:00r...2 1,395m 1:47.5 View workout
08/27/26 3x20:00/3:00r 13,706m 2:11.3 View workout
08/26/26 1:48 458m 1:58.8 View workout
08/26/26 5x20:00/3:00r 23,077m 2:09.9 View workout
08/24/26 20000m 1:27:19.2 2:10.9 View workout
08/21/26 10000m 39:40.2 1:59.0 View workout
08/21/26 3x20:00/3:00r 13,680m 2:11.5 View workout
08/19/26 5x20:00/3:00r 21,775m 2:17.7 View workout
08/18/26 230m 0:42.1 1:31.5 View workout
08/18/26 6x20:00/3:00r 27,627m 2:10.3 View workout
08/17/26 2200m 8:48.8 2:00.1 View workout
08/17/26 5x20:00/3:00r 22,818m 2:11.4 View workout
08/17/26 2:22 297m 3:59.5 View workout
08/14/26 3x30:00/3:00r 20,423m 2:12.2 View workout
08/14/26 30:06 6,020m 2:30.0 View workout
08/13/26 1:00 316m 1:34.9 View workout
08/13/26 4x20:00/3:00r 18,174m 2:12.0 View workout