Nicola Rondinella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/26 | 4x500m/2:00r | 6:53.1 | 1:43.2 | RowErg | View workout | |
| 11/10/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 11/10/26 | 0:32 | 156m | 1:42.5 | RowErg | View workout | |
| 11/10/26 | 1x8000m/6:00r | 32:42.7 | 2:02.6 | RowErg | View workout | |
| 11/03/26 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 10/30/26 | 5x1500m/3:00r | 29:03.6 | 1:56.2 | RowErg | View workout | |
| 10/30/26 | 2:29 | 621m | 2:00.2 | RowErg | View workout | |
| 10/28/26 | 2x30:00/2:00r | 14,271m | 2:06.1 | RowErg | View workout | |
| 10/22/26 | 30:00 | 7,200m | 2:05.0 | RowErg | View workout | |
| 10/19/26 | 1x20:00/3:00r | 4,573m | 2:11.2 | RowErg | View workout | |
| 10/14/26 | 5000m | 19:24.9 | 1:56.4 | RowErg | View workout | |
| 10/14/26 | 5:00 | 1,201m | 2:04.8 | RowErg | View workout | |
| 10/07/26 | 1x40:00/3:00r | 8,763m | 2:16.9 | RowErg | View workout | |
| 10/07/26 | 12:29 | 3,028m | 2:03.8 | RowErg | View workout | |
| 10/05/26 | 30:01 | 7,022m | 2:08.2 | RowErg | View workout | |
| 09/24/26 | 250m | 0:47.0 | 1:34.0 | RowErg | View workout | |
| 09/24/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 09/24/26 | 500m | 1:35.7 | 1:35.7 | RowErg | View workout | |
| 09/20/26 | 51:01 | 12,154m | 2:05.9 | RowErg | View workout | |
| 09/17/26 | 33:01 | 8,001m | 2:03.8 | RowErg | View workout | |
| 09/15/26 | 25:00 | 4,027m | 3:06.2 | RowErg | View workout | |
| 09/15/26 | 5:00 | 1,260m | 1:59.0 | RowErg | View workout | |
| 09/11/26 | v500m/2:00r...4 | 3,000m | 1:51.4 | RowErg | View workout | |
| 09/11/26 | 3x20:00/3:00r | 13,812m | 2:10.3 | RowErg | View workout | |
| 09/10/26 | 2626m | 9:57.0 | 1:53.6 | RowErg | View workout |