Nicola Rondinella

Log

Date Workout Score Ave Comments Action
11/24/25 8000m 32:15.3 2:00.9 View workout
11/24/25 4:38 745m 3:06.8 View workout
11/13/25 10x1:00/1:00r 2,786m 1:47.6 View workout
11/13/25 10x1:30/0:30r 3,962m 1:53.5 View workout
11/13/25 9x1:40/0:20r 3,906m 1:55.2 View workout
11/13/25 v1:40/0:20r...1 449m 1:51.3 View workout
11/13/25 5:45 799m 3:36.3 View workout
11/10/25 9:24 2,359m 1:59.5 View workout
11/10/25 6:24 1,589m 2:00.8 View workout
11/06/25 5x5:00/3:30r 6,572m 1:54.1 View workout
11/06/25 8:00 1,393m 2:52.3 View workout
11/06/25 5:00 1,111m 2:15.0 View workout
11/03/25 1x20:00/5:00r 4,756m 2:06.1 View workout
11/01/25 100m 0:18.1 1:30.5 View workout
11/01/25 1:00 298m 1:40.6 View workout
10/30/25 15:40.3 4,000m 1:57.5 View workout
10/28/25 4:40 140m 33:22.8 View workout
10/23/25 3x10:00/5:00r 7,443m 2:00.9 View workout
10/23/25 5:00 1,128m 2:12.9 View workout
10/21/25 4x5:00/3:00r 5,056m 1:58.6 View workout
10/21/25 7:38 1,452m 2:38.0 View workout
10/16/25 2000m 7:27.2 1:51.8 View workout
10/13/25 4x1000m/3:00r 15:12.1 1:54.0 View workout
10/13/25 9:02 1,886m 2:23.7 View workout
10/11/25 2000m 7:30.1 1:52.5

simulation try outs unsuccessful

View workout