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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nicola Rondinella

Log

Date Workout Score Ave Comments Action
03/20/26 10000m 40:16.1 2:00.8 View workout
03/20/26 0:54 165m 2:43.9 View workout
03/19/26 8x0:30/1:30r 1,251m 1:35.9 View workout
03/19/26 8x1:00/1:00r 2,318m 1:43.5 View workout
03/19/26 8x1:30/0:30r 3,290m 1:49.4 View workout
03/19/26 1:35 189m 4:11.8 View workout
03/19/26 5:00 1,036m 2:24.7 View workout
03/18/26 5x7:00/5:00r 9,034m 1:56.2 View workout
03/18/26 2:00 535m 1:52.1 View workout
03/17/26 25:00 6,179m 2:01.3 View workout
03/17/26 2x25:00/3:00r 11,659m 2:08.6 View workout
03/17/26 0:39 143m 2:16.7 View workout
03/12/26 10:04 2,473m 2:02.1 View workout
03/09/26 100m 0:18.9 1:34.5 View workout
03/09/26 3x750m/3:00r 7:49.2 1:44.2 View workout
03/09/26 2:00 506m 1:58.5 View workout
03/06/26 0:55 239m 1:56.5 View workout
03/05/26 10x1:00/1:00r 2,898m 1:43.5 View workout
03/05/26 10x1:30/0:30r 4,151m 1:48.4 View workout
03/05/26 1:22 338m 2:01.4 View workout
03/04/26 1:47 395m 2:16.4 View workout
03/04/26 9:19 1,708m 2:43.8 View workout
03/03/26 40:07 18,716m 2:08.6 View workout
03/03/26 2x20:00/3:00r 9,645m 2:04.4 View workout
03/02/26 500m 1:37.7 1:37.7 View workout