Nicola Rondinella

Log

Date Workout Score Ave Comments Action
11/11/26 4x500m/2:00r 6:53.1 1:43.2 View workout
11/10/26 100m 0:18.0 1:30.0 View workout
11/10/26 0:32 156m 1:42.5 View workout
11/10/26 1x8000m/6:00r 32:42.7 2:02.6 View workout
11/03/26 1:00 320m 1:33.7 View workout
10/30/26 5x1500m/3:00r 29:03.6 1:56.2 View workout
10/30/26 2:29 621m 2:00.2 View workout
10/28/26 2x30:00/2:00r 14,271m 2:06.1 View workout
10/22/26 30:00 7,200m 2:05.0 View workout
10/19/26 1x20:00/3:00r 4,573m 2:11.2 View workout
10/14/26 5000m 19:24.9 1:56.4 View workout
10/14/26 5:00 1,201m 2:04.8 View workout
10/07/26 1x40:00/3:00r 8,763m 2:16.9 View workout
10/07/26 12:29 3,028m 2:03.8 View workout
10/05/26 30:01 7,022m 2:08.2 View workout
09/24/26 250m 0:47.0 1:34.0 View workout
09/24/26 100m 0:17.9 1:29.5 View workout
09/24/26 500m 1:35.7 1:35.7 View workout
09/20/26 51:01 12,154m 2:05.9 View workout
09/17/26 33:01 8,001m 2:03.8 View workout
09/15/26 25:00 4,027m 3:06.2 View workout
09/15/26 5:00 1,260m 1:59.0 View workout
09/11/26 v500m/2:00r...4 3,000m 1:51.4 View workout
09/11/26 3x20:00/3:00r 13,812m 2:10.3 View workout
09/10/26 2626m 9:57.0 1:53.6 View workout