Amelia Isham
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/25 | 3x250m/2:00r | 3:10.3 | 2:06.8 | RowErg | View workout | |
| 02/18/25 | 4x3:00/4:30r | 2,662m | 2:15.2 | RowErg | View workout | |
| 02/17/25 | 4x640m/0:35r | 12:03.3 | 2:21.2 | RowErg | View workout | |
| 02/14/25 | 6000m | 29:17.3 | 2:26.4 | RowErg | View workout | |
| 02/13/25 | v9:00/4:30r...4 | 7,159m | 2:30.8 | RowErg | View workout | |
| 02/10/25 | 5x200m/4:00r | 4:11.7 | 2:05.8 | RowErg | View workout | |
| 02/10/25 | 1x200m/r | 0:48.9 | 2:02.2 | RowErg | View workout | |
| 02/10/25 | v25:00/4:00r...2 | 9,477m | 2:38.2 | RowErg | View workout | |
| 02/07/25 | 2000m | 9:30.7 | 2:22.6 | RowErg | View workout | |
| 02/06/25 | v25:00/4:00r...2 | 9,630m | 2:35.7 | RowErg | View workout | |
| 02/04/25 | v9:00/4:30r...4 | 7,005m | 2:34.1 | RowErg | View workout | |
| 02/03/25 | v25:00/4:00r...2 | 8,350m | 2:59.6 | RowErg | View workout | |
| 01/30/25 | v10:00/5:00r...3 | 5,914m | 2:32.1 | RowErg | View workout | |
| 01/28/25 | v8:00/4:00r...4 | 6,154m | 2:35.9 | RowErg | View workout | |
| 01/27/25 | 2x21:00/3:00r | 7,840m | 2:40.7 | RowErg | View workout | |
| 01/24/25 | 10:06 | 1,354m | 3:43.9 | RowErg | View workout | |
| 01/24/25 | 2000m | 9:54.7 | 2:28.6 | RowErg | View workout | |
| 01/23/25 | 2x25:00/4:00r | 8,933m | 2:47.9 | RowErg | View workout | |
| 01/17/25 | 25:00 | 3,776m | 3:18.6 | RowErg | View workout | |
| 01/17/25 | 25:00 | 4,121m | 3:01.9 | RowErg | View workout | |
| 01/16/25 | 32:00 | 5,648m | 2:49.9 | RowErg | View workout | |
| 01/14/25 | 30:00 | 4,402m | 3:24.4 | RowErg | View workout | |
| 01/13/25 | 2000m | 10:44.4 | 2:41.1 | RowErg | View workout | |
| 01/09/25 | v21:00/3:00r...2 | 6,448m | 3:15.4 | RowErg | View workout |