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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Heairfield

Log

Date Distance Time Pace Comments Action
11/08/24 1,000m 4:09.8 2:04.9 View workout
11/08/24 1,000m 4:07.3 2:03.6 View workout
11/08/24 1,000m 3:59.6 1:59.8 View workout
11/08/24 1,000m 4:04.1 2:02.0 View workout
11/08/24 1,000m 4:16.6 2:08.3 View workout
11/06/24 2,358m 12:22.8 2:37.5 View workout
11/02/24 1,000m 3:58.7 1:59.3 View workout
11/01/24 4,037m 20:07.5 2:29.5 View workout
10/31/24 8,118m 41:33.2 2:33.5 View workout
10/31/24 7,801m 39:38.0 2:32.4 View workout
10/31/24 3,165m 16:38.7 2:37.7 View workout
10/29/24 3,759m 20:02.6 2:39.9 View workout
10/29/24 6,619m 30:00.0 2:15.9 View workout
10/29/24 1,989m 10:13.9 2:34.3 View workout
10/28/24 10,000m 44:39.4 2:13.9 View workout
10/28/24 1,105m 5:53.6 2:40.0 View workout
10/28/24 361m 2:06.8 2:55.6 View workout
10/28/24 500m 1:38.5 1:38.5 View workout
10/26/24 1,000m 3:28.8 1:44.4

Title: AIRC 1000m Event | Description: Morning

 View workout
10/26/24 1,420m 8:15.3 2:54.4 View workout