Sam Heairfield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/24 | 500m | 1:51.7 | 1:51.7 | RowErg | View workout | |
| 12/10/24 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
| 12/10/24 | 20:06 | 4,576m | 2:11.8 | RowErg | View workout | |
| 12/06/24 | 1000m | 3:59.9 | 1:59.9 | RowErg | View workout | |
| 12/06/24 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout | |
| 12/06/24 | 1000m | 4:00.8 | 2:00.4 | RowErg | View workout | |
| 12/06/24 | 1000m | 4:03.7 | 2:01.8 | RowErg | View workout | |
| 12/06/24 | 1000m | 4:04.0 | 2:02.0 | RowErg | View workout | |
| 12/06/24 | 1000m | 3:57.8 | 1:58.9 | RowErg | View workout | |
| 12/06/24 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 12/06/24 | 1000m | 3:54.4 | 1:57.2 | RowErg | View workout | |
| 12/06/24 | 3:38 | 786m | 2:19.0 | RowErg | View workout | |
| 12/05/24 | 44:20 | 8,353m | 2:39.2 | RowErg | View workout | |
| 12/02/24 | 1000m | 4:09.4 | 2:04.7 | RowErg | View workout | |
| 12/02/24 | 1000m | 4:00.3 | 2:00.1 | RowErg | View workout | |
| 12/02/24 | 2:05 | 474m | 2:12.8 | RowErg | View workout | |
| 11/30/24 | 500m | 2:10.3 | 2:10.3 | RowErg | View workout | |
| 11/30/24 | 0:11 | 32m | 2:58.1 | RowErg | View workout | |
| 11/30/24 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 11/30/24 | 1000m | 4:20.3 | 2:10.1 | RowErg | View workout | |
| 11/19/24 | 40:39 | 6,888m | 2:57.0 | RowErg | View workout | |
| 11/08/24 | 1000m | 4:09.8 | 2:04.9 | RowErg | View workout | |
| 11/08/24 | 1000m | 4:07.3 | 2:03.6 | RowErg | View workout | |
| 11/08/24 | 1000m | 3:59.6 | 1:59.8 | RowErg | View workout | |
| 11/08/24 | 1000m | 4:04.1 | 2:02.0 | RowErg | View workout |