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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Heairfield

Log

Date Distance Time Pace Comments Action
09/24/24 5,000m 22:12.1 2:13.2 View workout
09/24/24 2,131m 11:17.4 2:38.9 View workout
09/22/24 1,000m 3:41.0 1:50.5 View workout
09/22/24 218m 1:05.4 2:30.0 View workout
09/22/24 263m 1:17.6 2:27.5 View workout
09/21/24 6,000m 26:36.2 2:13.0 View workout
09/21/24 1,174m 5:41.1 2:25.2 View workout
09/20/24 5,422m 30:07.4 2:46.6 View workout
09/19/24 335m 2:05.3 3:07.0 View workout
09/19/24 2,194m 7:30.0 1:42.5 View workout
09/19/24 2,479m 12:48.5 2:35.0 View workout
09/17/24 380m 2:25.7 3:11.7 View workout
09/17/24 4,196m 15:00.0 1:47.2 View workout
09/17/24 2,729m 13:49.4 2:31.9 View workout
09/16/24 5,998m 30:05.8 2:30.5 View workout
09/14/24 21,097m 1:46:22.7 2:31.2 View workout
09/14/24 1,016m 5:03.7 2:29.4 View workout
09/13/24 3,500m 15:25.4 2:12.2 View workout
09/13/24 2,068m 10:27.3 2:31.6 View workout
09/12/24 887m 5:06.4 2:52.7 View workout