Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/24 |
1,500m |
5:43.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,373m |
1:00:05.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/09/24 |
1,797m |
10:35.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
3,442m |
19:51.4 |
2:53.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,759m |
30:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,539m |
8:58.8 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/06/24 |
500m |
1:41.1 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
349m |
2:25.9 |
3:29.0 |
RowErg |
Hwt |
View workout
|
08/06/24 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
32m |
0:09.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
742m |
3:23.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
6,134m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,029m |
11:10.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
11,103m |
1:00:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
730m |
3:55.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
261m |
1:39.2 |
3:10.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,360m |
11:53.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/01/24 |
394m |
2:47.1 |
3:32.0 |
RowErg |
Hwt |
View workout
|