Sam Heairfield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/24 | 1:05 | 218m | 2:30.0 | RowErg | View workout | |
| 09/22/24 | 1:17 | 263m | 2:27.5 | RowErg | View workout | |
| 09/21/24 | 6000m | 26:36.2 | 2:13.0 | RowErg | View workout | |
| 09/21/24 | 5:41 | 1,174m | 2:25.2 | RowErg | View workout | |
| 09/20/24 | 30:07 | 5,422m | 2:46.6 | RowErg | View workout | |
| 09/19/24 | 2:05 | 335m | 3:07.0 | RowErg | View workout | |
| 09/19/24 | 15x0:30/0:30r | 2,194m | 1:42.5 | RowErg | View workout | |
| 09/19/24 | 12:48 | 2,479m | 2:35.0 | RowErg | View workout | |
| 09/17/24 | 2:25 | 380m | 3:11.7 | RowErg | View workout | |
| 09/17/24 | 15x1:00/1:00r | 4,196m | 1:47.2 | RowErg | View workout | |
| 09/17/24 | 13:49 | 2,729m | 2:31.9 | RowErg | View workout | |
| 09/16/24 | 30:05 | 5,998m | 2:30.5 | RowErg | View workout | |
| 09/14/24 | 21097m | 1:46:22.7 | 2:31.2 | RowErg | View workout | |
| 09/14/24 | 5:03 | 1,016m | 2:29.4 | RowErg | View workout | |
| 09/13/24 | 3500m | 15:25.4 | 2:12.2 | RowErg | View workout | |
| 09/13/24 | 10:27 | 2,068m | 2:31.6 | RowErg | View workout | |
| 09/12/24 | 5:06 | 887m | 2:52.7 | RowErg | View workout | |
| 09/12/24 | 4:00 | 1,107m | 1:48.4 | RowErg | View workout | |
| 09/12/24 | 13:19 | 2,690m | 2:28.5 | RowErg | View workout | |
| 09/11/24 | 5000m | 22:42.6 | 2:16.2 | RowErg | View workout | |
| 09/11/24 | 10:07 | 1,941m | 2:36.3 | RowErg | View workout | |
| 09/10/24 | 3:39 | 519m | 3:31.8 | RowErg | View workout | |
| 09/10/24 | 2000m | 7:27.9 | 1:51.9 | RowErg | View workout | |
| 09/10/24 | 11:39 | 2,259m | 2:34.7 | RowErg | View workout | |
| 09/09/24 | 30:00 | 6,385m | 2:20.9 | RowErg | View workout |