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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Sam Heairfield

Log

Date Workout Score Ave Comments Action
10/25/24 1:35 292m 2:43.8 View workout
10/25/24 520m 2:18.5 2:13.1 View workout
10/25/24 10:48 2,295m 2:21.2 View workout
10/24/24 100m 0:25.4 2:07.0

Oceania ATC 100m/2K

 View workout
10/23/24 4:44 965m 2:27.4 View workout
10/23/24 10:44 2,186m 2:27.4 View workout
10/23/24 16:51 3,217m 2:37.1 View workout
10/22/24 5000m 22:11.0 2:13.1 View workout
10/22/24 10:53 2,008m 2:42.6 View workout
10/21/24 6:01 1,006m 2:59.6 View workout
10/21/24 16:00 2,873m 2:47.0 View workout
10/21/24 15:05 2,862m 2:38.1 View workout
10/20/24 20:06 3,425m 2:56.1 View workout
10/12/24 1000m 3:59.4 1:59.7 View workout
10/12/24 1000m 4:19.8 2:09.9 View workout
10/12/24 1000m 3:57.7 1:58.8 View workout
10/09/24 1000m 4:12.9 2:06.4 View workout
10/09/24 1000m 4:08.7 2:04.3 View workout
10/09/24 1000m 4:06.5 2:03.2 View workout
10/09/24 1000m 4:02.8 2:01.4 View workout
10/04/24 30:00 6,554m 2:17.3 View workout
10/04/24 250m 0:47.4 1:34.8 View workout
10/04/24 100m 0:18.2 1:31.0 View workout
10/04/24 27:14 5,089m 2:40.5 View workout
10/01/24 10:07 2,138m 2:22.0 View workout