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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Heairfield

Log

Date Distance Time Pace Comments Action
08/21/24 5,000m 24:22.9 2:26.2 View workout
08/21/24 1,364m 7:02.1 2:34.7 View workout
08/20/24 659m 5:20.2 4:02.9 View workout
08/20/24 500m 1:39.9 1:39.9 View workout
08/20/24 2,470m 14:17.0 2:53.4 View workout
08/20/24 4,131m 22:15.4 2:41.6 View workout
08/17/24 310m 1:00.0 1:36.7 View workout
08/17/24 1,121m 7:17.3 3:15.0 View workout
08/17/24 2,000m 7:44.5 1:56.1 View workout
08/17/24 3,128m 16:14.5 2:35.7 View workout
08/15/24 5,000m 25:08.2 2:30.8 View workout
08/15/24 519m 2:46.0 2:39.9 View workout
08/14/24 500m 1:40.3 1:40.3 View workout
08/14/24 2,436m 14:24.2 2:57.3 View workout
08/14/24 1,000m 3:36.2 1:48.1 View workout
08/14/24 4,437m 22:44.8 2:33.7 View workout
08/12/24 7,285m 35:04.6 2:24.4 View workout
08/11/24 7,634m 40:06.6 2:37.6 View workout
08/10/24 305m 1:00.0 1:38.3 View workout
08/10/24 1,258m 8:09.4 3:14.5 View workout