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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
12/29/25 5000m 20:53.9 2:05.3 View workout
12/28/25 5000m 21:13.3 2:07.3 View workout
12/27/25 5000m 21:35.5 2:09.5 View workout
12/26/25 5000m 21:29.4 2:08.9 View workout
12/25/25 5000m 21:17.6 2:07.7 View workout
12/24/25 2000m 8:17.2 2:04.3 View workout
12/23/25 5000m 21:21.3 2:08.1 View workout
12/22/25 5000m 21:39.2 2:09.9 View workout
12/20/25 5000m 22:01.7 2:12.1 View workout
12/19/25 5000m 22:14.1 2:13.4 View workout
12/17/25 5000m 22:21.2 2:14.1 View workout
12/16/25 2000m 8:28.0 2:07.0 View workout
12/15/25 2000m 8:34.2 2:08.5 View workout
12/13/25 2000m 8:38.2 2:09.5 View workout
12/12/25 2000m 8:45.1 2:11.2 View workout
12/11/25 2000m 8:33.4 2:08.3 View workout
12/10/25 2000m 8:32.0 2:08.0 View workout
10/18/25 2000m 8:25.5 2:06.3 View workout
10/17/25 2000m 8:35.6 2:08.9 View workout
10/15/25 2000m 8:23.1 2:05.7 View workout
10/14/25 2000m 8:36.4 2:09.1 View workout
10/13/25 2000m 8:35.5 2:08.8 View workout
10/09/25 2000m 8:33.5 2:08.3 View workout
05/30/25 2000m 8:00.2 2:00.0 View workout
05/22/25 5000m 20:30.2 2:03.0 View workout