Alex Warner

Log

Date Workout Score Ave Comments Action
12/24/25 v1:00/2:00r...9 6,916m 1:48.4 View workout
12/22/25 5x1000m/2:00r 18:05.7 1:48.5 View workout
12/20/25 v1:00/1:00r...6 5,534m 1:53.8 View workout
12/19/25 v1:00/3:00r...8 2,438m 1:38.4 View workout
12/18/25 v1:00/1:00r...7 2,882m 1:44.0 View workout
12/13/25 v500m/2:00r...10 4,000m 1:56.1 View workout
12/12/25 v1500m/2:00r...4 6,000m 1:52.0 View workout
12/08/25 v6:00/1:00r...6 5,821m 1:48.2 View workout
12/06/25 10000m 38:53.0 1:56.6 View workout
12/04/25 5x1000m/5:00r 19:19.4 1:55.9 View workout
12/02/25 v2:00/1:00r...6 3,460m 1:44.0 View workout
12/01/25 v5:00/2:00r...5 11,559m 1:56.7 View workout
11/29/25 2000m 7:06.3 1:46.5 View workout
11/27/25 v2000m/3:00r...4 5,000m 1:47.1 View workout
11/25/25 v4:00/2:00r...5 5,537m 1:48.3 View workout
11/21/25 v1:00/0:07r...9 4,824m 1:51.9 View workout
11/20/25 4x1000m/4:00r 14:24.9 1:48.1

During 4min rest......50 kettlebell swings / 10 box jumps

View workout
11/18/25 v750m/2:00r...5 3,750m 1:45.2 View workout
11/11/25 v1:00/1:00r...10 3,001m 1:39.9 View workout
11/06/25 v8:00/2:00r...6 5,877m 1:49.7 View workout
11/04/25 v0:20/0:10r...24 2,371m 1:41.2 View workout
10/31/25 v2:00/1:00r...7 4,412m 1:55.5 View workout
10/30/25 v3:00/2:00r...5 4,610m 2:03.6 View workout
10/29/25 v1000m/2:00r...10 5,500m 1:44.9 View workout
10/28/25 10000m 39:48.6 1:59.4 View workout