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Alex Warner

Log

Date Workout Score Ave Comments Action
01/17/26 v1:00/2:00r...5 4,040m 1:51.3 View workout
01/16/26 v4:00/3:00r...4 4,293m 1:51.8 View workout
01/13/26 v500m/1:00r...6 3,000m 1:59.5 View workout
01/13/26 v500m/1:00r...6 3,000m 1:43.5 View workout
01/08/26 v4000m/2:00r...4 10,000m 1:57.1 View workout
01/07/26 2000m 7:51.1 1:57.7 View workout
01/07/26 v1:00/1:00r...12 3,522m 1:42.2 View workout
01/03/26 v3:00/2:00r...4 3,370m 1:46.8 View workout
12/24/25 v1:00/2:00r...9 6,916m 1:48.4 View workout
12/22/25 5x1000m/2:00r 18:05.7 1:48.5 View workout
12/20/25 v1:00/1:00r...6 5,534m 1:53.8 View workout
12/19/25 v1:00/3:00r...8 2,438m 1:38.4 View workout
12/18/25 v1:00/1:00r...7 2,882m 1:44.0 View workout
12/13/25 v500m/2:00r...10 4,000m 1:56.1 View workout
12/12/25 v1500m/2:00r...4 6,000m 1:52.0 View workout
12/08/25 v6:00/1:00r...6 5,821m 1:48.2 View workout
12/06/25 10000m 38:53.0 1:56.6 View workout
12/04/25 5x1000m/5:00r 19:19.4 1:55.9 View workout
12/02/25 v2:00/1:00r...6 3,460m 1:44.0 View workout
12/01/25 v5:00/2:00r...5 11,559m 1:56.7 View workout
11/29/25 2000m 7:06.3 1:46.5 View workout
11/27/25 v2000m/3:00r...4 5,000m 1:47.1 View workout
11/25/25 v4:00/2:00r...5 5,537m 1:48.3 View workout
11/21/25 v1:00/0:07r...9 4,824m 1:51.9 View workout
11/20/25 4x1000m/4:00r 14:24.9 1:48.1

During 4min rest......50 kettlebell swings / 10 box jumps

 View workout