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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/02/26 40000m 1:30:35.1 2:15.8 View workout
01/01/26 30000m 1:05:59.3 2:11.9 View workout
12/31/25 40000m 1:27:43.2 2:11.5 View workout
12/29/25 40000m 1:29:17.8 2:13.9 View workout
12/21/25 50000m 1:53:16.5 2:15.9 View workout
12/20/25 50000m 1:53:53.2 2:16.6 View workout
12/18/25 30035m 1:04:45.1 2:09.3 View workout
12/17/25 40000m 1:28:15.8 2:12.3 View workout
12/15/25 30000m 1:06:38.1 2:13.2 View workout
12/14/25 60000m 2:14:47.4 2:14.7 View workout
12/13/25 50000m 1:51:23.2 2:13.6 View workout
12/12/25 9332m 20:04.1 2:09.0 View workout
12/10/25 35000m 1:18:56.1 2:15.3 View workout
12/09/25 30027m 1:06:14.1 2:12.3 View workout
11/30/25 40000m 1:33:18.4 2:19.9 View workout
11/30/25 7000m 31:32.4 2:15.1 View workout
11/29/25 40000m 1:32:14.0 2:18.3 View workout
11/27/25 40000m 1:28:44.1 2:13.1 View workout
11/25/25 30000m 1:06:26.9 2:12.8 View workout
11/25/25 8000m 35:31.6 2:13.2 View workout
11/24/25 40000m 1:29:46.8 2:14.6 View workout
11/23/25 50000m 1:49:39.5 2:11.5 View workout
11/22/25 10000m 20:35.1 2:03.5 View workout
11/21/25 8000m 35:21.6 2:12.6 View workout
11/20/25 8000m 35:27.5 2:12.9 View workout