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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Donald Kingsnorth

Log

Date Workout Score Ave Comments Action
11/29/25 7092m 30:05.0 2:07.2 View workout
11/28/25 10000m 41:52.2 2:05.6 View workout
11/27/25 10000m 42:58.0 2:08.9 View workout
11/26/25 2000m 7:55.9 1:58.9 View workout
11/25/25 7000m 29:22.8 2:05.9 View workout
11/24/25 2000m 7:59.3 1:59.8 View workout
11/23/25 1000m 4:07.0 2:03.5 View workout
11/22/25 2000m 8:07.0 2:01.7 View workout
11/22/25 5000m 20:38.3 2:03.8 View workout
11/21/25 2000m 7:58.2 1:59.5 View workout
11/21/25 1000m 3:54.7 1:57.3 View workout
11/20/25 7000m 28:58.2 2:04.1 View workout
11/20/25 4:23 1,022m 2:08.8 View workout
11/19/25 2000m 7:50.1 1:57.5 View workout
11/19/25 1000m 3:58.8 1:59.4 View workout
11/18/25 5000m 20:23.7 2:02.3 View workout
11/17/25 7000m 29:11.2 2:05.0 View workout
11/17/25 1000m 4:04.7 2:02.3 View workout
11/16/25 1000m 3:59.8 1:59.9 View workout
11/16/25 1000m 4:20.2 2:10.1 View workout
11/15/25 2000m 7:50.3 1:57.5 View workout
11/15/25 1000m 4:09.5 2:04.7 View workout
11/15/25 4:28 1,022m 2:11.1 View workout
11/14/25 5000m 20:25.3 2:02.5 View workout
11/14/25 2000m 7:58.8 1:59.7 View workout