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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Fargo

Log

Date Distance Time Pace Comments Action
03/26/22 1,500m 4:53.1 1:37.7 View workout
03/26/22 533m 3:58.4 3:43.6 View workout
03/26/22 2,500m 8:06.2 1:37.2 View workout
03/26/22 2,640m 11:50.2 2:14.5 View workout
03/25/22 14,700m 30:18.1 2:03.6 View workout
03/25/22 8,310m 40:00.0 2:24.4 View workout
03/25/22 2,224m 10:20.8 2:19.5 View workout
03/23/22 1,016m 5:37.9 2:46.2

Warmdown

 View workout
03/23/22 6,000m 21:26.9 1:47.2 View workout
03/23/22 2,250m 10:05.8 2:14.6

Warmup

 View workout
03/19/22 1,393m 7:20.6 2:38.1 View workout
03/19/22 2,000m 6:31.9 1:37.9 View workout
03/19/22 489m 3:06.9 3:11.1 View workout
03/19/22 2,000m 6:31.9 1:37.9 View workout
03/19/22 2,379m 10:10.5 2:08.3 View workout
03/12/22 14,308m 1:00:00.0 2:05.8 View workout
03/12/22 1,892m 8:35.3 2:16.1 View workout
03/02/22 261m 1:29.6 2:51.6 View workout
03/02/22 9,000m 32:19.0 1:47.7 View workout
03/02/22 2,097m 9:37.6 2:17.7 View workout