James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/22 |
1,073m |
5:30.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
14,963m |
1:00:00.0 |
2:00.2 |
Slides |
Hwt |
View workout
|
02/01/22 |
1,367m |
6:19.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/25/22 |
388m |
1:59.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
14,651m |
1:00:00.0 |
2:02.8 |
Slides |
Hwt |
View workout
|
01/25/22 |
2,220m |
10:08.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
14,627m |
1:00:00.0 |
2:03.0 |
Slides |
Hwt |
View workout
|
01/21/22 |
1,297m |
6:06.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
2,223m |
10:04.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
4,500m |
16:08.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
2,447m |
11:00.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/14/22 |
14,561m |
1:00:00.0 |
2:03.6 |
Slides |
Hwt |
View workout
|
01/14/22 |
1,559m |
7:05.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
7,500m |
30:12.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,221m |
5:24.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/31/21 |
14,556m |
1:00:00.0 |
2:03.6 |
Slides |
Hwt |
View workout
|
12/31/21 |
2,500m |
11:46.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/29/21 |
4,460m |
20:04.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
4,500m |
16:05.8 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,270m |
10:06.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|