James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
14,060m |
1:00:00.0 |
2:08.0 |
Slides |
Hwt |
View workout
|
03/01/22 |
2,332m |
10:47.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
4,000m |
15:08.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,180m |
9:43.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/26/22 |
1,647m |
5:08.0 |
3:07.0 |
BikeErg |
|
View workout
|
02/26/22 |
30,589m |
1:00:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
02/22/22 |
14,185m |
1:00:00.0 |
2:06.8 |
Slides |
Hwt |
View workout
|
02/22/22 |
2,045m |
9:40.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,500m |
16:34.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,500m |
16:12.6 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,851m |
8:05.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
14,993m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
02/15/22 |
1,270m |
6:10.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
15,013m |
1:00:00.0 |
1:59.8 |
Slides |
Hwt |
View workout
|
02/12/22 |
1,298m |
6:05.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,094m |
10:03.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
6,000m |
21:27.8 |
1:47.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,407m |
10:53.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
14,070m |
1:00:00.0 |
2:07.9 |
Slides |
Hwt |
View workout
|
02/04/22 |
966m |
4:34.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|