James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/22 |
14,687m |
1:00:00.0 |
2:02.5 |
Slides |
Hwt |
View workout
|
04/19/22 |
1,464m |
6:50.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/16/22 |
1,979m |
10:05.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
04/16/22 |
4,525m |
16:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/16/22 |
2,105m |
9:19.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/15/22 |
14,443m |
1:00:00.0 |
2:04.6 |
Slides |
Hwt |
View workout
|
04/15/22 |
2,269m |
10:12.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,055m |
10:20.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
3,349m |
12:00.0 |
1:47.4 |
Slides |
Hwt |
View workout
|
04/13/22 |
2,270m |
10:02.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/12/22 |
468m |
2:35.4 |
2:46.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
7,315m |
30:00.0 |
2:03.0 |
Slides |
Hwt |
View workout
|
04/12/22 |
2,046m |
9:30.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
826m |
3:59.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
3,019m |
10:51.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,877m |
8:20.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
14,325m |
1:00:00.0 |
2:05.6 |
Slides |
Hwt |
View workout
|
04/05/22 |
1,397m |
6:28.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
15,236m |
1:00:00.0 |
1:58.1 |
Slides |
Hwt |
View workout
|
04/01/22 |
1,606m |
7:32.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|